Weslo W&S WLIVEX87210.0 User Manual page 11

HOW TO OPERATE THE EXERCISE CYCLE
HOW TO ADJUST THE HEIGHT AND LATERAL
POSITION OF THE SEAT
For effective exercise, the seat should be at the
proper height. As you pedal, there should be a
slight bend in your knees when the pedals are in
the lowest position. To
adjust the height or the
lateral position of the
seat, first loosen the
seat post knob. Next,
pull the knob, slide
the seat post upward
or downward to the
desired position, and
then release the knob.
Move the seat post
upward or downward slightly to make sure that the
knob is engaged in one of the adjustment holes in
the seat post. Then, tighten the knob.
HOW TO ADJUST THE HANDLEBAR
To adjust the handlebar,
first loosen the
adjustment handle.
Pivot the handlebar
forward or backward
to the desired position
and then retighten the
adjustment handle.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first pull the ends of the
pedal straps off the tabs on the pedals. Adjust the
pedal straps to the
desired position,
and then press the
ends of the pedal
straps onto the
tabs.
Knob
10
Strap
Tab