LifeSpan Pursuit Max Treadmill User Manual page 13

MAIN FUNCTIONS
On startup, all windows will light up for 2 seconds, and then enter the standby state.
1. Quick Start (Manual Mode): Put the safety key on the display and press the start button. After the 3
seconds countdown, the treadmill will start moving at the lowest speed. Adjust the speed by pressing
the SPEED ▲, ▼ button to adjust the speed. Press INCLINE ▲, ▼ button to adjust the incline of the
deck. To stop, press the stop button and it will pause the work-out. Press stop to clear settings back
to 0:00.
2. Countdown Mode: Press the MODE button to cycle options: timer countdown, distance countdown,
calories countdown. The default value corresponds to the window and flashing display. At this point,
the SPEED buttons serve as plus and minus functions to adjust to the desired value for timer,
distance or calories countdown. When settings are set, press the START, you can change speed/incline
with SPEED/INCLINE buttons once again. When the countdown reaches 0, the machine will stop. You
can also directly press the STOP button or disconnect the safety key to stop.
3. Program Mode: Press the "PROGRAM" button and select any one of the built-in programs.
"Time" will flash when you navigate through the programs. You can change the exercise time using
SPEED▲, ▼ (INCLINE ▲, ▼) buttons.
The built-in programs are divided into 20 segments with a running time of set time/20. Press the
START to run the program after adjusting your time. Again, there will be a 3 second countdown, the
machine will adjust the speed/incline to the first segment of the program. It will navigate through all
the segments and change speed/incline automatically.
Once the program segment is finished the treadmill will slowly stop. During operation, you can adjust
SPEED▲, ▼, INCLINE ▲, ▼ but it will automatically adjust to the program default value in the next
segment. You can also directly press the "STOP" button to stop running the program.
• The corresponding window at the end of the mode and the program motion flashes with the
15-sound prompts, after which all the data clear 0 goes into the standby state.
HEART RATE
When holding the hand pulse with two hands, the pulse window will show your heart rate after 5
seconds. To increase accuracy, please check heart rate after holding your hands on the sensors for
more than 30 seconds when the machine stops. Please turn to the final page of document for more
information about our pulse sensors.
The heart rate data is for reference purpose only and should not be used for medical purposes.
Please turn to the end of this document for further detail.
OPERATION GUIDE | 13