Using Your Computer; Working Comfortably - Epson ActionDesk 4000 User Manual

Chapter 3

Using Your Computer

This chapter briefly describes the following operations:

Working comfortably

Using energy wisely
Using your Green PC features
Inserting and removing diskettes
Stopping a command or program
Resetting the computer
Using the password
Changing the processor speed.
Working
Comfortably
This section provides some tips for creating a comfortable work
environment.
Use good posture. Keep your elbows, hips, and knees bent
at approximately 90 degree angles and keep your wrists as
close to horizontal as possible.
Vary your posture often and take frequent breaks. Stand
up, stretch, and move around.
Use a good chair. Make sure your chair supports your
lower back. A chair with padded armrests lets you rest
your arms as you work.
Using Your Computer 3-1