Sharp R-82STN Operation Manual With Cookbook page 48

RECIPES
Austria
Baked spinach
Spinatauflauf
Total cooking time: approx. 37-42 minutes
Utensils required: bowl with lid (1 litre size)
shallow oval oven-proof dish (approx.
25 cm long)
Ingredients
2 tbsp butter or margarine (20 g)
1 onion (50 g), finely chopped
600 g leaf spinach, frozen
salt & pepper
nutmeg
garlic powder
1 tsp butter or margarine to grease dish
400 g boiled potatoes, sliced
200 g cooked ham, diced
3 eggs
100 ml cream (crème fraiche)
100 g grated cheese (e.g. gouda)
paprika
Preparation
1. Divide the butter on the bottom of the bowl, add the
chopped onion, cover and lightly cook.
2-3 min
2. Add the spinach, cover the bowl and microwave. Stir
once or twice during cooking.
12-14 min
Pour off the liquid and season the spinach.
3. Grease the oven-proof dish. Place the slices of pota-
to, the diced ham and the spinach alternately in the
dish in layers, finishing with potatoes.
4. Blend the eggs with the cream, season and pour over
the vegetables. Sprinkle grated cheese over the dish
and top with a sprinkling of paprika.
The recipe yields approx. 1.5 kg.
23-25 min
Allow the dish to stand for approx. 10 minutes after
cooking.
Tip:
You can vary the ingredients for this dish according to
taste, e.g. with broccoli, salami or pasta.
100 %
100 %
70 %
Germany
Baked broccoli and potato with
mushrooms
Broccoli-Kartokkelauflauf mit Champignons
Total cooking time: approx. 31-37 minutes
Utensils required: bowl with lid (2 litres size)
round oven-proof dish (dm. 26 cm)
Ingredients
400 g potatoes, peeled and optionally halved
400 g broccoli, in florets
6 tbsp water (60 ml)
1 tsp butter or margarine to grease dish
400 g mushrooms, sliced
1 tbsp parsley, finely chopped
salt & pepper
3 eggs
125 ml cream
125 ml milk
salt
pepper
nutmeg
100 g grated gouda cheese
Preparation
1. Put the potatoes and broccoli in the bowl. Add the
water, cover and microwave.
Stir once during cooking.
11-13 min
3. Grease the oven-proof dish. Put in the broccoli, the
mushrooms and the potatoes alternately in layers.
Sprinkle over parsley and season with salt and pepper.
4. Combine the eggs with the liquid and seasoning and
pour over the vegetables. Sprinkle the cheese over
the dish and microwave.
The recipe yields approx. 1.5 kg.
25-27 min
Allow the dish to stand for approx. 10 minutes after
cooking.
46
100 %
o
50 % + 220 C