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Defrosting Chart
The times given below are a guideline only. Always check the progress of the food
by opening the oven door and then re-starting. For larger quantities adjust times
accordingly. Food should not be covered during defrosting.
Food
Weight
Meat
Beef/Lamb/
600 g
Pork Joint
Beef/Lamb/
1.4 kg
Pork Joint
Sirloin/
500 g
Rump Steak
Beefburgers
227 g
454 g
Minced Beef
500 g
Stewing
300 g
Steak
Lamb Chops
300 g
Lamb Fillets
320 g
Lamb Shanks
850 g
x 2
Pork Ribs
800 g
Pork Chops
400 g
Bacon
250 g
100 g
Sausages
454 g
Whole
1.7 kg
Chicken
40
Defrost
Time
Place in a suitable dish on an a
20 mins
upturned saucer or use a rack.
Turn 3-4 times.
Place in a suitable dish on an
35 -
upturned saucer or use a rack.
40 mins
Turn 3-4 times.
Place in a suitable dish.
12 mins
Separate and turn twice.
60 g
2 mins Place in a suitable dish. Turn.
5 mins Place in a suitable dish. Separate
and turn twice.
8 mins
Place in a suitable dish. Break up
14 mins
and turn 3-4 times.
Place in a suitable dish in a single
10 mins
layer. Break up and turn twice.
Place in a suitable dish in a single
7 mins
layer. Turn twice.
Place in a suitable dish in a single
10 mins
layer. Turn twice.
Place in a suitable dish in a single
18 mins
layer. Separate and turn twice. Shield
if necessary.
Place in a suitable dish. Separate
17 mins
and turn twice.
Place in a suitable dish. Separate
10 mins
and turn twice.
Place in a suitable dish. Separate
8 mins
and turn 2-3 times.
3 mins Place in a suitable dish. Turn.
10 mins Place in a suitable dish. Turn twice.
Place in a suitable dish on an
35 mins
upturned saucer or use a rack.
Turn 3-4 times. Shield if necessary.
40
Method
Standing
Time
60 mins
60 mins
15 mins
5 mins
15 mins
30 mins
15 mins
20 mins
15 mins
20 mins
45 mins
30 mins
15 mins
15 mins
5 mins
10 mins
60 mins
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