Related Manuals for Inspire SF3
Summary of Contents for Inspire SF3
- Page 1 Model # SF3.2PK-C1 USER MANUAL START HERE Record Serial Number Here Health in Motion LLC V05172022...
- Page 3 CONGRATULATIONS Welcome to the Inspire Fitness Family. You’ve just taken the first step to a healthier and stronger body. This SF3 Smith Machine Functional Trainer by Inspire Fitness offers the key to unlocking your body’s potential. Regular training on a Smith Machine Functional Trainer has been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, and a reduction in stress.
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Page 4: Table Of Contents
TABLE OF CONTENTS IMPORTANT SAFETY NOTICE..........5 ASSEMBLY AND SETUP............6 ASSEMBLY INSTRUCTIONS...........10 FEATURES AND FUNCTIONS..........18 LABEL PLACEMENT..............19 MAINTENANCE..............20 EXPLODED VIEW..............21 PARTS LISTS................22 FLB2C USER MANUAL............23 Pg. 4 SF3.2PK-C1_V05172022... -
Page 5: Important Safety Notice
FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. Health In Motion, LLC. DOES NOT ASSUME ANY RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. SF3.2PK-C1_V05172022 Pg. 5... -
Page 6: Assembly And Setup
ASSEMBLY AND SETUP Package Contents Internal Accessory Box Contents 1 Main Box Contents Internal Accessory Box Contents 2 Internal Cover Box Contents Pg. 6 SF3.2PK-C1_V05172022... - Page 7 Assembly Hardware Kit SF3.2(GM6970)-1 SF3.2PK-C1_V05172022 Pg. 7...
- Page 8 SF3.2(GM6970)-2 Pg. 8 SF3.2PK-C1_V05172022...
- Page 9 SF3.2(GM6970)-3 SF3.2PK-C1_V05172022 Pg. 9...
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Page 10: Assembly Instructions
C. Repeat the steps above to attach the Upper crossbar (2) to the Right and Left main frames (6) (5) similar to the lower Crossbar (1) steps. Do not tighten the hardware at this time. Pg. 10 SF3.2PK-C1_V05172022... - Page 11 (37) over the Pins (53) and secure with one M5x14mm button head cap screw (50) per side. Make sure the machine is on level ground and proceed to tighten all hardware installed in steps 1-3. Adjust the two rear feet if needed to level the machine after tightening the hardware. SF3.2PK-C1_V05172022 Pg. 11...
- Page 12 Weight selector stem (8) assembly. Slide on the Upper guide rod bushings (10), one on each rod, the tapered end of the bushing points downward. Repeat this step for the opposite side. Finally place the provided weight plate stickers in the cut out of each plate in ascending order down from the top. Pg. 12 SF3.2PK-C1_V05172022...
- Page 13 M10x115mm (41) hex bolts with M10 spacers (43) through the frame and holes in the rods. Place M10 spacers (43) and M10 locknuts (42) onto the bolts and tighten them. Repeat this step for the opposite side. Apply some of the provided oil (white bottle) to all of the Weight stack guide rods (7). SF3.2PK-C1_V05172022 Pg. 13...
- Page 14 B. Adjust the cable tension by rotating the cam bolt until the Weight selector stem (8) starts lifting slightly from the weight stack. Tighten the nut of the cam bolt to lock it’s position. Then tighten the jam nut at the base of the pulley. Pg. 14 SF3.2PK-C1_V05172022...
- Page 15 Install the Outer right plastic cover (18), and Inner right plastic cover (19) as shown. Carefully align and press on the covers until they clip into place. Repeat this step with the Outer left plastic cover (20) and Inner left plastic cover (21). Right Side Left Side SF3.2PK-C1_V05172022 Pg. 15...
- Page 16 (16) and the forward direction of them, slide the plates though the pockets of the shields. Secure the weight shields with M8 x 20mm button head screws (44) with M8 washes (45) through the mount plates to the frame. Pg. 16 SF3.2PK-C1_V05172022...
- Page 17 Place one M10 spacer (43) and a M10 locknut (42) onto the bolt and tighten the hardware. E. Optional: If you have purchased the TouchScreen or other electronic add-ons, you can use the included cable clips to route the cables along the frame of the machine. SF3.2PK-C1_V05172022 Pg. 17...
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Page 18: Features And Functions
FEATURES AND FUNCTIONS Accessory Attachment Hook Pg. 18 SF3.2PK-C1_V05172022... -
Page 19: Label Placement
LABEL PLACEMENT SF3.2PK-C1_V05172022 Pg. 19... -
Page 20: Maintenance
Do not use or store equipment outdoors. • Inspect accessory attachment hooks, swivels, handles and weight stack pin for wear or damage. If wear or damage exists, replace with Inspire Fitness parts only. • Locate and familiarize yourself with all warning decals on the home gym. -
Page 21: Exploded View
EXPLODED VIEW SF3.2PK-C1_V05172022 Pg. 21... -
Page 22: Parts Lists
Hardware Pack 3 GM697320003PZ01 Right sliding adjusting frame assembly GM697320006PZ Right bearing sliding frame assembly GM697320002PZ01 Left sliding adjusting frame assembly GM697320005PZ Left bearing sliding frame assembly GM697-881-001RC Inner trim cover R GM697-881-002RC Inner trim cover L Pg. 22 SF3.2PK-C1_V05172022... -
Page 23: Flb2C User Manual
Model # FLB2C USER MANUAL FOLDING ADJUSTABLE BENCH Record Serial Number Here Health in Motion LLC V05172022... - Page 24 BEFORE YOU BEGIN Thank you for selecting the Inspire Fitness FLB2C. Service of your bench should only be performed by an authorized Inspire retailer. Service performed by anyone else can result in loss of warranty. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to providing you complete customer satisfaction.
- Page 25 Before use, make sure the support tube is secure in a slot. When folding the bench flat, keep hands clear of any pivot areas or closing areas. make sure the lock lever is locked over catch pin before moving. SF3.2PK-C1_V05172022 Pg. 25...
- Page 26 Polígono Empresarial Los Gavilanes www.costco.fr C/ Agustín de Betancourt, 17 Costco (China) Investment Co., Ltd. 28906 Getafe (Madrid) España Room 1003, Block 2, 2388 Xiupu Road, NIF: B86509460 Pudong New Area, Shanghai 900 111 155 China 201315 www.costco.es +86-21-6257-7065 Pg. 26 SF3.2PK-C1_V05172022...
- Page 28 SF3.2PK-C1_V05172022...