Autopause; Display Theme - Suunto 9 PEAK PRO User Manual

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Suunto 9 Peak Pro

1. Before you start an exercise recording, swipe up or press the lower button to scroll down

to Intervals and tap the setting or press the middle button.

2. Toggle Intervals on and adjust the settings described above.

3. Scroll back up to the start view and start your exercise as normal.

4. Swipe left or press the middle button until you reach the intervals display and press the

upper button when you are ready to start your interval training.

5. If you want to stop the interval training before you have completed all your repetitions,

keep the middle button pressed to open the sport mode options and toggle off Intervals.

NOTE: While you are in the intervals display, buttons work as normal, for example,

pressing the upper button pauses the exercise recording, not just the interval training.

After you have stopped your exercise recording, interval training is automatically toggled off

for that sport mode. The other settings, however, are maintained so you can easily start the

same workout the next time you use the sport mode.

4.9. Autopause

Autopause pauses the recording of your exercise when your speed is less than 2 km/h (1.2

mph). When your speed increases to more than 3 km/h (1.9 mph), the recording continues

automatically.

You can turn autopause on/off for each sport mode in the start exercise view in the watch

before you start your exercise recording.

If autopause is on during a recording, a pop-up notifies you when the recording is paused

automatically.

You can let the recording resume automatically when you start moving again, or manually

resume from the pop-up screen by pressing the upper button.

To increase the readability of your watch screen while exercising or navigating, you can

change between light and dark themes.

With the light theme, the display background is light and the numbers dark.

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