SAFETY PRECAUTION Safety First Regardless of how enthusiastic you may be about getting on your equipment and exercising, take the time to ensure that your safety is not jeopardized. A moment’s lack of attention can result in an accident, as can failure to observe certain simple safety precautions.
ASSEMBLY INSTRUCTION I . Notice of assembly * An enough dimension will be required to assemble and properly use the machine. * Please use floor padding, such as cardboard, to avoid scratching your floor during assembly. * The nuts and bolts have a little grease on them to protect them from corrosion. Please keep a rag handy to wipe your hands.
PART LIST NUMBER DESCRIPTION QUANTITY Middle Upper Post Weight Base Tube Guide Rod Sliding Weight Post Shiver Bar Lat Bar Bracket Pulley Weight Holder Olympic Spring Clip Sliding Sleeve Pulley Bushing Hook Chain Bolt M10*50 Bolt M10*75 Bolt M10*80 Square Neck Bolt M10*70 Washer 10 Lock Nut M10 Cable A-3000mm...
ASSEMBLY STEPS STEP 01 Attach Weight Base Tube (2) to CF485+ Heavy Power Rack with two Bolt M10*80 (17), four Washers 10 (19) and two Lock Nuts M10 (20).
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STEP 02 Attach Pulley (8) to Weight Base Tube (2) with Bolt M10*50 (15), two Washers 10 (19) and Lock Nut (20). 2. Attach Guide Rod (3) and Sliding Weight Post (4) to Weight Base Tube (2) with Sliding Sleeve (11) and two Square Neck Bolts M10*70 (18).
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STEP 03 1. Attach three Pulleys (8) to Middle Upper Post (1) with three Bolts M10*75 (16), six Pulley Bushings (12), six Washers 10 (19) and three Lock Nuts M10 (20) . Attach Middle Upper Post (1) to CF485+ Heavy Power Rack and Guide Rod (3) with two Bolt M10*80...
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STEP 04 Take the Cable A-3000 (21) to go through a-b-c-d-e, and tight the screw end of the cable to the Sliding Weight Post (4) Take the Cable B-3250 (22) to go through f-g-h and attach the eyelet end of the cable to the Weight Base Tube (2) with two Hooks (13) and Chain (14)
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