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GBR10
&
A s s e m b l y
I n s t r u c t i o n s
O W N E R ' S
M A N U A L
v. GBR10-042216

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Summary of Contents for Body Solid GBR10

  • Page 1 GBR10 & A s s e m b l y I n s t r u c t i o n s O W N E R ’ S M A N U A L v. GBR10-042216...
  • Page 2 W a r n i n g , S a f e t y & M a i n t e n a n c e                              Be sure that all users carefully read and understand all ...
  • Page 3: Table Of Contents

    T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE LIST........... PAGE 6 • PARTS LIST............ PAGE 7 • HARDWARE ILLUSTRATION......PAGE 8 • ASSEMBLY INSTRUCTIONS......PAGE 10 • EXPLODED VIEW.........
  • Page 4: Safety Instructions

    Before beginning assembly, please take the time to read the instructions thoroughly. 1. Model Number 2. Place of Purchase m Read each step in the assembly instructions and 3. Serial Number (S/N) follow the steps in sequence. Do not skip ahead. 4. Part # and Description If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. m Assemble and operate the GBR10 on a solid, level surface. Locate the unit a few feet from the walls or furniture to provide easy access.
  • Page 5: Preparation

    P r e p a r a t i o n Thank you for purchasing the GBR10. This bench is part of the Body-Solid line of quality strength training machines, which lets you target specific muscle groups to achieve better muscle tone and overall body conditioning. To maximize your use of the equipment please study this Owner’s Manual thoroughly. Required Tools Assembly Tips The basic tools that you must obtain before assembling Read all “Notes” on each page before beginning each the GBR10 include but are not limited to: step. While you may be able to assemble the GBR10 using the m Metric Allen Key Set illustrations only, important safety notes and other tips are included in the text.
  • Page 6: Hardware List

    G B R 1 0 H a r d w a r e L i s t Part# Size Description Quantity M10x100mm HEX HEAD BOLT 2 PCS. M10x90mm HEX HEAD BOLT 2 PCS. M10x75mm HEX HEAD BOLT 2 PCS. M10x25mm HEX HEAD BOLT 2 PCS.
  • Page 7: Parts List

    G B R 1 0 P a r t s L i s t Part# Description Quantity BASE FRAME 1 PCS. TRAMPOLINE FRAME 1 PCS. TELESCOPING TUBE 1 PCS. 1 PCS. ANGLE ADJUSTMENT TUBE FRONT WEIGHT HORN 2 PCS. REAR WEIGHT HORN 2 PCS.
  • Page 8: Hardware Illustration

                                G B R 1 0 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M10x100mm QTY.
  • Page 9                             G B R 1 0 H a r d w a r e I l l u s t r a t i o n Part #6 FLAT HEAD PHILLIPS SCREW M4x20mm QTY. 8...
  • Page 10: Assembly Instructions

    S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Wrench tighten ALL hardware at the end of each step . Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 11 S T E P Above shows Step 1 assembled and completed.
  • Page 12 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of and after STEP 2F. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully go on.
  • Page 13 S T E P Above shows Step 2 assembled and completed.
  • Page 14 N o t e s...
  • Page 15: Exploded View

    G B R 1 0 E x p l o d e d V i e w...
  • Page 16: Contact Page

    PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 010918-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, Il 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.bodysolid.com Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.