Body Solid G2B Owner's Manual
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Body Solid G2B Owner's Manual

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Body-Solid
®

Table of Contents

Total Body Workout DVD . . . . . . . . . . . . . p. 2
Reference Drawings . . . . . . . . . . . . . . . . . p. 3
Safety Instructions . . . . . . . . . . . . . . . . . . p. 4
Before You Begin . . . . . . . . . . . . . . . . . . . p. 5
Dimensions . . . . . . . . . . . . . . . . . . . . . . . . p. 6
Safety Guidelines . . . . . . . . . . . . . . . . . . . p. 7
Preparations . . . . . . . . . . . . . . . . . . . . . . . p. 8
Assembly Instructions . . . . . . . . . . . . p. 9-27
Cable Installations . . . . . . . . . . . . . . p. 28-37
Cable Adjustments . . . . . . . . . . . . . . p. 38-39
Adjustments . . . . . . . . . . . . . . . . . . . p. 42-45
Maintenance Schedule . . . . . . . . . . . . . .p. 49
Nutrition . . . . . . . . . . . . . . . . . . . . . . . . . p. 52
Exercise Prescription . . . . . . . . . . . . . . . p. 53
Exercise Tips . . . . . . . . . . . . . . . . . . . . . . p. 56
Anatomy Chart . . . . . . . . . . . . . . . . . . . . p. 57
Fitness Goals . . . . . . . . . . . . . . . . . . . . . p. 58
Exercise Logs . . . . . . . . . . . . . . . . . . p. 59-61
Workout/Exercises . . . . . . . . . . . . . . p. 68-74
Weight Ratios . . . . . . . . . . . . . . . . . . . . . p. 77
Mainframe Parts List . . . . . . . . . . . . . . . p. 78
Hardware Parts List . . . . . . . . . . . . . p. 82-84
Hardware Diagrams . . . . . . . . . . . . . p. 82-84
Exploded View Diagram . . . . . . . . . . p. 85-86
A s s e m b l y
I n s t r u c t i o n s
&
O W N E R 'S
M A N U A L

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Summary of Contents for Body Solid G2B

  • Page 1: Table Of Contents

    Body-Solid ® Table of Contents Total Body Workout DVD ... . . p. 2 Reference Drawings ....p. 3 Safety Instructions .

  • Page 2: Total Body Workout Dvd

    T o t a l B o d y W o r k o u t D V D Follow the lead of international fitness presenter Geoff Bagshaw as he guides you step by step through a total health and conditioning program. Includes thorough explanations and demonstrations of over 50 exercises targeting all major muscle groups.

  • Page 3: Reference Drawings

    G 2 B R e f e r e n c e D r a w i n g s...

  • Page 4: Safety Instructions

    Assemble and operate the G2B on a solid, level • surface. Locate the unit a few feet from the walls or furniture to provide easy access.

  • Page 5: Before You Begin

    Y o u B e g i n Thank you for purchasing the G2B. This gym is part of the Body-Solid line of quality strength training machines, which let you target specific muscle groups to achieve better muscle tone and overall body conditioning.

  • Page 6: Dimensions

    The usage space is: width 6’9” X length 6’3” (The usage space is the overall space needed for operation.) The usage space needed for the G2B could be more, depending on the user, allow enough room for the Low Row Station.

  • Page 7: Safety Guidelines

    S a f e t y G u i d e l i n e s Successful resistance training programs have one prominent feature in common...safety. Resistance training has some inherent dangers, as do all physical activities. The chance of injury can be greatly reduced or completely removed by using correct lifting techniques, proper breathing, maintaining equipment in good working condition, and by wearing the appropriate clothing.

  • Page 8: Preparations

    CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself. You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the G2B according to these guidelines, you could void the Body-Solid warranty.

  • Page 9: Assembly Instructions

    I n s t r u c t i o n s Assembly of the G2B takes professional installers about 3 hours to complete. If this is the first time you have assembled this type of equipment, plan on significantly more time.
  • Page 10 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until the end of step 4. Attach three Weight Stack Shims (20) to the bottom of Main Base Frame (A). Insert one Foot Cap (11) into the end of Rear Base Frame (B).
  • Page 11 S T E P...
  • Page 12 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten until the end of step 4. Attach Angled Vertical Frame (D) to Main Base Frame (A) using: Two 55 (3/8”...
  • Page 13 S T E P...
  • Page 14 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step, except where noted* in part A. Do Not wrench tighten any other hardware until the end of step 4. Attach Multi Hip Base (N) to Main Base Frame (A) using: Two 54 (3/8”...
  • Page 15 S T E P...
  • Page 16 S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. Do Not wrench tighten any other hardware until the end of step. Place two Weight Stack Risers (86) and two Rubber Donuts (24) onto Main Base Frame (A) as shown.
  • Page 17 S T E P...
  • Page 18 S T E P Be careful to assemble all components in the sequence they are presented. Slide two Nylon Bushings (13) into Back Pad Holder (S). Attach Back Pad Holder (S) to Angled Vertical Frame (D) using: Two 54 (3/8” x 2 3/4” hex head bolt) Four 70 (3/8”...
  • Page 19 S T E P...
  • Page 20 S T E P Be careful to assemble all components in the sequence they are presented. Attach Press Arm Support (X) to the Top Main Frame (E) using Shaft (88) and tighten two Allen Screws (85). Attach two Convex End Caps (17) to the top of Press Arm Support (X) as shown. Attach Press Arm Pivot (Y) to Press Arm Support (X) using Shaft (89) and tighten Two Allen Screws (85).
  • Page 21 S T E P...
  • Page 22 S T E P Be careful to assemble all components in the sequence they are presented. Slide Bronze Washer (3) onto Multi Hip Vertical Frame (P). Slide Multi Hip Adjuster (AC) onto Multi Hip Vertical Frame (P). Slide Multi Hip Arm (AD) onto Multi Hip Vertical Frame (P) attach using Pop Pin (111) and: One 92 (3/8”...
  • Page 23 S T E P...
  • Page 24 S T E P Be careful to assemble all components in the sequence they are presented. Attach Leg Extension Frame (H) and Flat Plate (J) to Angled Vertical Frame (D) using: Two 55 (3/8” x 3” hex head bolt) Four 70 (3/8” washer) Two 67 (3/8”...
  • Page 25 S T E P...
  • Page 26 S T E P Be careful to assemble all components in the sequence they are presented. Attach Back Pad (BB) to Back Pad Frame (U) using: Two 59 (5/16” x 1 3/4” hex head bolt)* Two 72 (5/16” spring lock washer) Two 73 (5/16”...
  • Page 27 S T E P...
  • Page 28 S T E P Be careful to assemble all components in the sequence they are presented. High Pulley Cable (37) Ball Stop End Metal Ball End 3916 mm 12’ 10” Note: All Pulleys in this step are 4 1/4” diameter, except where noted in step 10B*. Leave all pulley bolts hand tight until step 15 is completed.
  • Page 29 S T E P High Pulley Cable Diagram 1 Cable Installation Start here at high pulley station by inserting the metal ball end here. Diagram 2 Pulley Installation...
  • Page 30 S T E P Be careful to assemble all components in the sequence they are presented. High Pulley Cable (37) Metal Ball End Ball Stop End 3916 mm 12’ 10” Note: All Pulleys in this step are 4 1/4” diameter. Leave all pulley bolts hand tight until step 15 is completed.
  • Page 31 S T E P Diagram 1 Cable Installation WA R N I N G Selector Rod Top Bolt (98) must be threaded a minumum of 1/2” into the Selector Rod (33), and Jam Nut (102) tightened securely against spring High lock washer (101) to ensure proper connection.
  • Page 32 S T E P Be careful to assemble all components in the sequence they are presented. Low Pulley Cable (38) Small Ball End Small Ball End 6120 mm 20’ 9” Note: All Pulleys in this step are 4 1/4” diameter, except where noted in step 12B*. Leave all pulley bolts hand tight until step 15 is completed.

  • Page 33: Cable Installations

    S T E P Diagram 1 Start here at the Ab-Crunch Cable Installation station by inserting either end here. Low Pulley Cable Diagram 2 Pulley Installation...
  • Page 34 S T E P Be careful to assemble all components in the sequence they are presented. Low Pulley Cable (38) Small Ball End Small Ball End 6120 mm 20’ 9” Short Cable (39) Stamped Eye End Stamped Eye End 757 mm 2’...
  • Page 35 S T E P Diagram 1 Cable Installation Start here by routing Low Pulley Cable (38) around pulley (B5). Short Cable Diagram Cable Installation Low Pulley Cable Short Cable Diagram 2 Pulley Installation...
  • Page 36 S T E P Be careful to assemble all components in the sequence they are presented. Multi Hip Cable (40) Stamped Eye End Chain End 1790 mm 5’ 10” See Diagram 1A. Attach Multi Hip Cable (40) to the Multi Hip Adjuster (AC) as shown using: One 58 (5/16”...
  • Page 37 S T E P Diagram 1A Cable Installation Multi Hip Cable Start here by installing the Stamped Eye End of the Multi Hip Cable (40) here. Diagram 1 Cable Installation Diagram 2 Pulley Installation...

  • Page 38: Cable Adjustments

    Cable(s) are sloppy and there is no resistance from the weight stack for the first few inches of the exercise. There are FIVE areas for cable adjustment on the G2B: A. Selector Rod Top Bolt (103). B. Two Rubber Stops (113).
  • Page 39 S T E P NOTE 1 Check Jam Nut (102) weekly to be sure it is tight and locked onto the Selector Rod (33). Turn and loosen Rubber Stop (113) to take up space and tighten cable. Loosen WA R N I N G Selector Rod Top Bolt (98) must be threaded a minimum of 1/2”...
  • Page 40 S T E P Be careful to assemble all components in the sequence they are presented. SEE NOTE 1 ON PAGE 41: Apply weight stack numbers to weight stack Top Plate (29) and each Weight Stack Plate (87) as shown. SEE NOTE 2 ON PAGE 41: Front Shroud (DA) is pre-assembled with Shroud Insert (DB).
  • Page 41 NOTE 2 S T E P NOTE 1 This is the top view of the two Weight Stack Shrouds. Note the shape of each shroud for proper placement. 2” flat side Apply weight stack numbers to the Weight 3/4” flat side Stack Plates (87).

  • Page 42: Adjustments

    A d j u s t m e n t s Congratulations! You are done. After assembly, you should check all functions to ensure correct operation. If you experience problems, first recheck the assembly instructions to locate any possible errors made during assembly. If you are unable to correct the problem, call the dealer from whom you purchased the machine or call 1-800-556-3113 for the dealer nearest you.
  • Page 43 WA R N I N G Pay special attention to the plunger on this Pop Pin (110). Always be sure that the plunger is fully engaged into the hole you select. Also, be sure that the spring in the Pop Pin (110) operates freely.
  • Page 44 A d j u s t m e n t s MULTI HIP (AD) ADJUSTMENT Grasp the Multi Hip Arm (AD). Pull the Pop Pin (111) in the Multi Hip Arm (AD) to release. Adjust the Multi Hip Arm (AD) to the desired position.(depending on the exercise you are performing).
  • Page 45 WA R N I N G Pay special attention to the plunger on this Pop Pin (111). Always be sure that the plunger is fully engaged into the hole you select. Also, be sure that the spring in the Pop Pin (111) operates freely.

  • Page 46: Warning, Safety & Maintenance

    W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
  • Page 47 Warning Safety and Maintenance of Cables Although Body-Solid provides the highest quality of materials and workmanship in its products, the fact remains that component parts eventually wear out over time and with use. This is particularly true with reference to pliable moving parts such as cables.
  • Page 48 Routine inspection and maintenance is of critical importance to Check slack in cables and re-adjust cable tension ensure the maximum safety and performance of the G2B. if needed. See pages 38-39. Body-Solid uses the highest quality materials available, but wear is inevitable.

  • Page 49: Maintenance Schedule

    MAINTENANCE SCHEDULE DAILY WEEKLY LATEST DATE ENTRY CABLES: CHECK TENSION, END FITTINGS, AND COATING. CHECK THAT JAM NUTON THE SELECTOR ROD TOP BOLT IS TIGHT. UPHOLSTERY: WIPE DOWN AND DRY CLEAN AND CONDITION. FRAME: WIPE DOWN AND DRY POLISH/WAX CHROME: WIPE DOWN AND DRY POLISH/LUBRICATE NUTS/BOLTS/FASTENERS:...

  • Page 50: Phrases, Terms, Tips & Guidelines

    PHRASES, TERMS, TIPS & GUIDELINES B E G I N N E R ’ S G U I D E L I N E S • Work out at least two times a week. • Include six to eight exercises that train major muscle groups. •...
  • Page 51 PHRASES, TERMS, TIPS & GUIDELINES S T A R T I N G R E S I S T A N C E L E V E L If you begin weight training at too high a level, you risk serious injury. You will also develop poor form, which will hinder your efforts and discourage you.

  • Page 52: Nutrition

    NUTRITION Good nutrition is a diet in which foods are eaten in directly related to increased cardiovascular disease. a decrease in the total amount of bone mineral in the proper quantities and with the needed distribution of Unsaturated fats are typically liquid at room temperature. body and by a decrease in strength of the remaining nutrients to maintain good health.

  • Page 53: Exercise Prescription

    EXERCISE PRESCRIPTION Sets Rest Periods Between Workouts Sets are defined as a combination of any number of reps of one exercise. The number The amount of rest between training sessions depends on the recovery ability of the of sets used in a workout is directly related to training results. Typically, two to three sets individual.

  • Page 54: Setting Up Your Personal Program

    SETTING UP YOUR PERSONAL PROGRAM It is important to first establish specific Once you have determined your personal goals, you will need to set up a schedule and realistic goals. You should determine that helps you attain them. Set up a schedule that includes the number of workouts your long term goal and then set a per week, the type of workout activity, the time of day for each workout, and the actual series of short term goals that will...

  • Page 55: Determine Your Training Method

    DETERMINE YOUR TRAINING METHOD Which training method is right for you? There are three basic types of weight training methods: 1. Training for muscular FOR MUSCULAR FOR STRENGTH FOR POWER endurance and definition ENDURANCE & DEFINITION AND MUSCLE MASS 2. Training for strength This training method incorporates This type of training is the most This is the method most often used by...

  • Page 56: Exercisetips

    EXERCISETIPS Listed below are Body-Solid’s picks of the best exercises you can do for each body part. These exercises can be done using free weights, machines and multi-station gyms. Learn to do each exercise in proper form. You can make substitutions in your training and try variations of each using different Body-Solid grips, cable attachments and accessories to slightly change the emphasis of a particular exercise.

  • Page 57: Anatomy Chart

    ANATOMY CHART...

  • Page 58: Fitness Goals

    FITNESS GOALS SHORT-TERM GOALS Date Set Date Accomplished Goal Reward Date Set Date Accomplished Goal Reward Date Set Date Accomplished Goal Reward LONG-TERM GOALS Goal Reward! M a k e s e v e r a l c o p i e s o f t h i s p a g e t o k e e p t r a c k o f y o u r g o a l s a n d a c c o m p l i s h m e n t s . Y o u c a n p r i n t m o r e c o p i e s o f t h i s p a g e b y g o i n g t o h t t p : / / w w w .

  • Page 59: Exercise Logs

    WEIGHT TRAINING EXERCISE LOG...
  • Page 60 WEIGHT TRAINING EXERCISE LOG...

  • Page 61: Exercise Logs

    WEIGHT TRAINING EXERCISE LOG...

  • Page 62: Stretching & Flexibility

    STRETCHING & FLEXIBILITY Flexibility is an important component of physical fitness and needs to be addressed in a resistance training program. The two main purposes for stretching are injury prevention and a faster rate of recovery from exercise. Stretching should be performed in both the warm up and cool down phases of a training session.

  • Page 63: Stretching: Warm-Up / Cool-Down

    STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN UPPER BACK Cross Arm in Front of Chest MUSCLE(S) AFFECTED: latissimus dorsi and teres major 1. Stand or sit with the right arm slightly flexed (15° to 30°) and adducted across the chest.
  • Page 64 STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN SIDES Side Bend with Straight Arms MUSCLE(S) AFFECTED: external oblique, latissimus dorsi and serratus anterior 1. Stand with feet 14 to 16 inches apart. Stretching 2.
  • Page 65 STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN Stretching the hamstrings with POSTERIOR OF THIGH emphasis on insertion of the hamstrings and calves. Sitting Toe Touch MUSCLE(S) AFFECTED: hamstrings, spinal erectors and gastrocnemius 1.
  • Page 66 STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN GROIN Straddle (Spread Eagle) Stretching the hamstrings and groin with emphasis on insertion of MUSCLE(S) AFFECTED: gastrocnemius, hamstrings, spinal erectors, the hamstrings and calves adductors and sartorius 1.
  • Page 67 STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING STRETCHING WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN WARM-UP/COOL-DOWN POSTERIOR OF LOWER LEG Step Stretch MUSCLE(S) AFFECTED: gastrocnemius and soleus; also, achilles tendon 1. Have ready a step or board 3 to 4 inches high. 2.

  • Page 68: Workout/Exercises

    WORKOUT C H E S T Vertical Grip Chest Press (Pectorals) 1. Insert pin into weight stack a t desired resistance level. 2. Adjust seat pad height so that when seated the vertical press handles bisect the chest (pectoral) muscles. 3.
  • Page 69 WORKOUT B A C K Lat Pulldown (Latissimus Dorsi) 1. Insert pin into weight stack a t desired resistance level. 2. Attach Lat Bar to high pulley cable. 3. Adjust seat pad so your knees fit comfortably under leg hold-down foam rollers. Sit on seat pad facing into machine.
  • Page 70 WORKOUT A R M S Seated Tricep Extension (Triceps) 1. Insert pin into weight stack at desired resistance level. 2. Attach Tricep Strap to middle pulley cable. 3. Sit on seat pad, facing away from the machine. Grasp the Tricep Strap. 4.

  • Page 71: Upright Row

    WORKOUT S H O U L D E R S Deltoid Raise (Deltoids) 1. Insert pin into weight stack at desired resistance level. 2. Attach Stirrup Handle (optional) to low pulley cable. 3. Take an overhand grasp of the Stirrup Handle with your right hand and your palm facing down.

  • Page 72: Standing Leg Curl

    WORKOUT L E G S Standing Leg Curl (Hamstrings) 1. Insert pin into weight stack at desired resistance level. 2. Stand facing machine and hook your right heel under the bottom roller pad with right knee positioned slightly below the top roller pad. Grasp bench handles or back pad for stability.
  • Page 73 WORKOUT M U L T I - H I P Leg Adduction (Inner Thigh) 1. Insert pin into weight stack at desired resistance level. 2. Adjust the Multihip roller so you will be able to feel resistance throughout the full range of motion.
  • Page 74 WORKOUT A B S Ab Crunch (Abdominals) 1. Insert pin into weight stack at desired resistance level. 2. Attach Tricep Strap to the middle pulley cable. 3. Sit comfortably on seat pad with your back resting against back pad. Grasp the Tricep Strap and place it over your shoulders, keeping your hands planted firmly on your upper chest throughout the entire exercise movement.
  • Page 75 BUILD THE ULTIMATE FITNESS CENTER with Rubber Flooring #RF46 45°Hyperextension Vertical Knee Raise / Dip / 40" Wide 3-Tier Machine Push-Up / Chin Machine Dumbbell Rack #WHYP45 #VKR82 #WDR363 Accessories Olympic Elliptical Machine Weight Tree #WT46 Strength Training Time Clock Covered Pentathlon Treadmill #STT45...
  • Page 76 S i g n s O v e r t r a i n i n g In the quest for better health and fitness, it is sometimes difficult to quell one’s enthusiasm and take a break from exercise. But if exercise is leaving you more exhausted than energized, you could be suffering from an acute case of overtraining.

  • Page 77: Weight Ratios

    W e i g h t R a t i o s 100% High Pulley 100% Seated Press 100% Ab Crunch Multi-Hip Low Pulley 150% Leg Curl / Leg Extension 100% 150% Top Plate lbs. lbs. lbs. lbs. This chart shows the actual weight 22.5 28.5...

  • Page 78: Mainframe Parts List

    G 2 B M a i n f r a m e P a r t s L i s t KEY# QTY PART# DESCRIPTION JG2BMBF-A MAIN BASE FRAME REAR BASE FRAME JG2BRBF-B JG2BRVF-C REAR VERTICAL FRAME ANGLED VERTICAL FRAME JG2BAVF-D JG2BTF-E TOP MAIN FRAME...
  • Page 79 G 2 B H a r d w a r e L i s t KEY# QTY PART# DESCRIPTION JSS.62x.87 SPACER SLEEVE 5/8” X 7/8” JSS.75X.37 SPACER SLEEVE 3/4” X 3/8” JOW.75X1.25 OILITE WASHER 3/4”ID X 1 1/4”OD JOW1X1.25 OILITE WASHER 1”ID X 1 1/2”OD JPS.37x.62 PULLEY SPACER 3/8”...
  • Page 80 G 2 B H a r d w a r e ( c o n t i n u e d ) KEY# QTY PART# DESCRIPTION JHEX.5X3.5PT HEX HEAD BOLT 1/2” X 3 1/2” PARTIAL THREAD JHEX.37X1.75PT HEX HEAD BOLT 3/8” X 1 3/4” PARTIAL THREAD JSHB.37X2PT SOCKET HEAD BOLT 3/8”...
  • Page 81 G 2 B H a r d w a r e ( c o n t i n u e d ) KEY# QTY PART# DESCRIPTION JTSPP3 T-SHAPED POP PIN 3” (back pad and seat pad) JAB.37X.62FT ALLEN BOLT 3/8” X 5/8” FULL THREAD JS.12X.38FT SCREW 1/8”...

  • Page 82: Hardware Parts List

    G 2 B H A R D W A R E ( s h o w n a c t u a l s i z e ) KEY #51 HEX HEAD BOLT KEY #50 HEX HEAD BOLT 1/2” X 3 1/2” 3/8”...
  • Page 83 G 2 B H A R D W A R E ( s h o w n a c t u a l s i z e ) KEY #52 SOCKET HEAD BOLT 3/8” X 2” FULL THREAD QTY. 1 KEY #58 HEX HEAD BOLT 5/16”...
  • Page 84 G 2 B H A R D W A R E ( s h o w n a c t u a l s i z e ) KEY #66 NYLON LOCK NUT KEY #67 NYLON LOCK NUT 1/2” QTY. 2 3/8”...
  • Page 85 part Z includes: part AB includes: part z1 part AB1 part z2 part z3 part z4 part z5 part z6 part z7 part z8 part AA includes: part AA1...

  • Page 86: Exploded View Diagram

    E X P L O D E D V I E W D I A G R A M G 2 B © Copyright 2003. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product. Body-Solid machines maintain several patented and patent pending features and designs.

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