Hammer Strength Pro 100 Owner's Manual
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Hammer Strength Pro 100 Owner's Manual

Adjustable dumbbell
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Pro 100 Adjustable Dumbbell
Owner's Manual
HS‑DB‑12XX‑01
1018326-0001 REV AA

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Summary of Contents for Hammer Strength Pro 100

  • Page 1 Pro 100 Adjustable Dumbbell Owner's Manual HS‑DB‑12XX‑01 1018326-0001 REV AA...
  • Page 2 Corporate Headquarters 10601 W Belmont Ave, Franklin Park, IL 60131 • U.S.A. 847.288.3300 • FAX: 847.288.3703 Service phone number: 800.351.3737 (toll-free within U.S.A., Canada) Global Website: www.lifefitness.com International Offices AMERICAS United Kingdom All Other EMEA Countries and Distributor Business EMEA* North America Life Fitness UK LTD Life Fitness Atlantic BV...
  • Page 3 User and Service Documents Link https://lifefitness9512.zendesk.com/hc/en-us https://www.lftechsupport.com/web/document-library/documents Additional information is available online using the links above. ‫أ علاه‬ ‫إل ر إبط‬ ‫باستخدإم‬ ‫إ لإ ن تر نت‬ ‫على‬ ‫إضافية‬ ‫معلومات‬ ‫تتوفر‬ 点击上面的链接可在线获取更多信息。 Flere oplysninger er tilgængelige online gennem linket ovenfor. Bijkomende informatie is online beschikbaar via bovenstaande link.

  • Page 4: Table Of Contents

    © Copyright 2022, Life Fitness, LLC. All Rights Reserved. Life Fitness, Hammer Strength, Cybex, ICG and SCIFIT are registered trademarks of Life Fitness, LLC and its affiliated companies and subsidiaries. Disclaimer: Images and specifications are current as of the date of publication and are subject to change.

  • Page 5: Safety Information

    1. Safety Safety Information It is the sole responsibility of the purchaser of Life Fitness Family of Brands products to read the owner’s manual and warning labels and instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment.
  • Page 6 • Before beginning your workout, make certain that your surroundings are free from potential interference. • Pro 100 dumbbells are very heavy; if you are not using an optional Hammer Strength Stand, we suggest you place the dumbbell set directly on the floor for best support.
  • Page 7 Image 5 • Do not strike dumbbells together during any exercise. Any contact between a dumbbell and another piece of equipment or a body part could result in a selector pin dislodging. DANGER: Lift from center handle only. Lifting from any other part of the dumbbell may result in falling weights and/or injury.

  • Page 8: Product Information

    Weight Plates Pro 100 Dumbbells 101 • The Pro 100 dumbbell consists of three major components; the weight stack, handle and selector pin (Image 9). Image 9 • The selector pin is tethered to the first weight plate/rail (Image 10). This is one of many safety features built into the design of the product and must not be compromised.
  • Page 9 • Image 13 shows handle in the "open" position which enables the two Chrome Weights to come out of handle. This allows you to "fine tune" or "micro-load" your weight adjustments. The Chrome Weights are included in the Pro 100 dumbbell handles.

  • Page 10: Using The Pro 100 Dumbbells

    Image 13 Using the Pro 100 Dumbbells 1. Set the handle weight by either having the handle empty (5 lb), 1 Chrome Weight in the handle (7.5 lbs) or 2 Chrome Weights in the handle (10 lbs). Use the Auto Lock lever to take Chrome Weights out or put them in (Image 14).
  • Page 11 4. Lift weight straight up from center handle only (Image 17). Always check to insure that the weight selector pin is fully inserted into the weight stack. Lift handle and weights five (5) inches above the nest and visually inspect for correct placement of weight selector pin.

  • Page 12: Maintenance Procedures

    • Do not drop the dumbbells. Dropping the weight plates from a height of more than 12 inches will void the warranty. WARNING: Striking Pro 100 dumbbells could dislodge pins and result in falling weights and/or injury. Failure to replace worn parts may result in injury. Check/tighten all hardware prior to use.

  • Page 13: Warranty

    4. Warranty What is Covered This LIFE FITNESS consumer exercise equipment product is warranted to be free of all defects in material and workmanship. Who is Covered The original purchaser or any person receiving the product as a gift from the original purchaser. Who Pays Transportation and Insurance For Service If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness Family of Brands, will pay all transportation and insurance charges for the first year.

  • Page 14: Warranty Coverage

    for service where your Product is located or advise you on how and where to ship the Product for service. Before shipping: 1. Obtain a Return Authorization Number (RA#) from Customer Support Services 2. Securely pack your Product (use the original shipping carton, if possible) 3.

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Hs-db-12xx-01

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