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To mount the elliptical, hold the handlebars or the
upper body arms and step onto the pedal that is in the
lower position. Then, step onto the other pedal. Push
the pedals until they begin to move with a continuous
motion.
Upper
Body Arms
Handlebars
Pedals
To dismount the elliptical, wait until the pedals come to
a complete stop.
When the pedals are stationary,
step off the higher pedal first. Then, step off the lower
pedal.
See HOW TO MOVE THE ELLIPTICAL on page 9
and lower the upright to the folded position.
Next, hold the handle (not shown) on the front stabi-
lizer and lift the elliptical to the upright position so that it
is resting on the small and large storage feet.
-
Storage
Foot
Storage
Feet
To lower the elliptical for use, first hold the handle on
the lift frame with one hand and hold the front stabilizer
with your other hand. Next, pull the frame towards you
and lower it until you can reach the handle on the front
stabilizer. Then, hold the handle on the front stabilizer
with both hands and finish lowering the elliptical to the
floor.
Handle
Stabilizer
Lift Frame
Handle
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