Page 1
Model # FTXC ITM # 1334042 USER MANUAL FUNCTIONAL TRAINER Record Serial Number Here Health in Motion LLC V05032022...
Page 3
CONGRATULATIONS You’ve just taken the first step to a healthier and stronger body. This functional trainer by Inspire offers the key to unlocking your body’s potential. Regular strength training on a functional trainer has been shown to deliver a host of benefits including: increased muscle tone, decreased body fat, improved energy levels, a reduction in stress, and improved cardiac output.
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: Keep children and pets away from the machine at all times.
FUNCTIONAL TRAINER ASSEMBLY INSTRUCTIONS STEP 1 Do not tighten the Nuts and Bolts until instructed to do so. Place the Lower Cross Brace (#4) between the Right & Left Stations (#1 & #2) in the mid-span. Attach one end of the Lower Cross Brace to the Right Station. Secure it with two M10 x 70 Allen Bolts (#19) four Ø 10 Washers (#25), and two M10 Aircraft Nuts (#24).
Page 10
STEP 2 Install Guide Rods (#7) into holes on bottom Frame using M10 x 80 Allen Bolt (#18) and Ø 10 Spring Washers (#25). Tighten bolts now. Install Rubber Bumpers (#16) on each Guide Rod (#7). Slide fifteen 10lb Weight Plates (#10) from the top of Guide Rods (#7) down to the Rubber Bumpers (#16).
Page 12
STEP 3 Attach the Height Adjustment Handle (#15) to the Left Lock Switch (#32) on the Pulley Carriage. (Not shown on diagram) And secure it with one M5 x 10 Allen Bolt (#22). Repeat the same procedure to install the other side. Connect the Single Handle (#13) to the Cable (#1) on the Right Station (#1) with a Spring Clip (#17).
GENERAL MAINTENANCE INFORMATION • Periodically inspect the cables for splitting, cracking or fraying. Also, watch for bulging or flat areas in the cable. • Immediately replace cables at the first signs of damage or wear. Never use equipment with damaged or worn cables. •...
PARTS LIST Description Part Number Qty. Right Station Assembly GM692200408PZ Left Station Assembly GM692200409PZ Upper Frame Assembly GM692220002PZ02 Lower Cross Brace GM690260001PT0105 Upper Cross Brace GM692300004PT0105 Guide Rod Bracket & Ring Cap GM692381001PT0105 GM692-881-002 Guide Rod GM692-381-002 Selector Stem Assembly GM692500003PZ10 Weight Selector Pin GM692-500-004...
Page 16
Model # FLB2C USER MANUAL FOLDING ADJUSTABLE BENCH Record Serial Number Here Health in Motion LLC V05032022...
Page 18
BEFORE YOU BEGIN Thank you for selecting the Inspire Fitness FLB2C. Service of your bench should only be performed by an authorized Inspire retailer. Service performed by anyone else can result in loss of warranty. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to providing you complete customer satisfaction.
Page 19
This bench is for adult use only. Do not let children play with the bench. Use caution while adjusting or working out on the bench. Pop Pin Lock Lever Pull pop pin to unfold or fold leg. Make sure hands are clear of pivot area. Make sire pop pin is fully engaged in locking holes after each adjustment.
Need help?
Do you have a question about the FTXC and is the answer not in the manual?
Questions and answers