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Summary of Contents for Inspire CR2.5
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Page 3: Table Of Contents
BEFORE YOU BEGIN Thank you for selecting the INSPIRE CrossRow. For your safety and benefit, read this manual carefully before using the machine. As a manufacturer, we are committed to providing you complete customer satisfaction. If you have any questions, or find there are missing or please call our TOLL-FREE customer service number. -
Page 4: Important Safety Notice
IMPORTANT SAFETY NOTICE Precautions This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. Please note the following safety precautions: 1. -
Page 5: Warning Label Placement
WARNING LABEL PLACEMENT Page | 4... -
Page 6: Assembly And Setup
ASSEMBLY AND SETUP Package Contents CR2.5 Assembly Hardware Kit NOTE: The parts shown are not drawn to scale. Please use your own ruler or scale to measure the size. Page | 5... -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Assembly STEP 1 Attach the Left Handlebar Assembly and Right Handlebar Assembly to the main frame using the provided M8x25 flat head screws (35) and washers (36). Take care to align the sleeve inside the handlebar pivot before attempting to mount the arms. - Page 8 Inspect the feet and adjust any that are not touching the ground until the unit is stable and does not rock when force is applied. Finally, perform the pre-workout safety check. Congratulations, the Inspire CR2.5 is assembled and ready for use. Page | 7...
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Page 9: Console Layout
CONSOLE LAYOUT Time Display Panel 13x94 Brickyard Display Stroke Display Panel Muscle Group Display Panel Calories, Distance, Pace, Pulse & Watts Display Panel Function Keys Quick Launch Up / Down Arrow Keys Program Keys Control Keys 25x25 Brickyard Display Page | 8... -
Page 10: User Display Metrics
A speedometer-type scale will post the current strokes graphically. 25x25 Brickyard Display Between workouts, the 25 x 25 Brickyard Display will post QR codes for quick links for downloading Inspire applications. During the workouts directional arrows will post to confirm the direction of the flywheel rotation. -
Page 11: Display And Notification Icons
DISPLAY AND NOTIFICATION ICONS No HR Signal Icon Muscle Groups The No HR Signal banner will light when a During all HR signal is not being received by the workouts, the console. engaged muscles will light to provide graphic Heart / Pulse Icon feedback. -
Page 12: Console Control Keys
CONSOLE CONTROL KEYS START Key STOP Key The START key will launch a program and Use the STOP key to a program or pause restart a paused program. Pressed in temporarily a running program. conjunction with the ENTER key, the Setup To reset the console and erase all Mode will launch. -
Page 13: Console Features
CONSOLE FEATURES Bluetooth and ANT+ Wireless Radios The CR2.5 console allows connection to Bluetooth and ANT+ compatible wireless devices such as heart rate transmitters and mobile phones or tablets. Pressing the Bluetooth CONNECT key will launch the Bluetooth communication process. -
Page 14: Operational Modes
Ready Mode The Ready Mode is designed to notify the user that the console is powered on and ready to begin a program. “Inspire Fitness” will scroll upward in the 13x94 Brickyard Display, while the QR code containing links to the Inspire Fitness Studio applications will post in the 25x25 Brickyard Display. - Page 15 Program Quick Start The Inspire CR2.5 console allows the user to begin a workout without the selection of a program. When launched, the metrics will begin to display within seconds of pressing the START key or by simply rotating the pedals. The program will run continuously, and all metrics will count upward from zero.
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Page 16: Workout Programs - An Overview
Bluetooth Low Energy (BLE) Connection Mode The console can connect to compatible Bluetooth devices, including mobile phone, tablets & heart rate monitors. To launch the Bluetooth Connection Mode, press the CONNECT Bluetooth button. The Bluetooth Connection Mode will last 15 seconds. The unit’s embedded 7-digit serial number, preceded by the short format model ID (CR = CrossRower), formatted as: “CR#######”, will post in the 19x94 Brickyard Display and broadcast to the target device. - Page 17 Work Interval is to press the START key. This feature is favored by those performing circuit training where the Inspire CR2.5 is only one of the reps in the circuit. Additionally, the previously-run Custom Interval program run will be saved automatically in the console memory to provide a shorter programming process if “Run LAST Program”...
- Page 18 This feature is favored by those performing circuit training where the Inspire CR2.5 is only one of the reps in the circuit. If Undefined Rest is selected, at the end of each Work Interval, the program will launch a Rest Interval of undefined length.
- Page 19 Workout Results will post. Heart Rate Programs Program Overview Heart Rate (or Heart Rate Control) programs for the CrossRower CR2.5 will help guide the user to modify their workout intensity to maintain their targeted heart rate training zone. Three set programs and one custom are available.
- Page 20 Calculated Maximum Heart Rate (MHR) = 220 – AGE Example: For a 30-year old: MHR = 220 – 30 = 190 bpm (beats per minute) 65% of MHR (90 bpm) = 124 bpm (values rounded up) 65% x 90 bpm = 124 bpm 75% of 90 bpm = 143 bpm 85% of 90 bpm = 162 bpm Table B –...
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Page 21: Maintenance
MAINTENANCE General All Inspire models are engineered for years of operation. Let noise be your first indication that a repair or adjustment is required. Please discontinue use immediately and contact an Authorized Service Technician or Fitness Dealer if an unusual noise, scraping, knocking, grinding or vibration is detected. -
Page 22: General Notes
Lubrication Lubrication is the key to years of worry-free usage and is required every 6 months. To access the chain, remove the right-side logo cover and liberally apply lubricating oil such as 3-In-One directly onto the lower portion of the chain. Place a rag under the chain to catch excess oil. Rotate the crank by rotating the flywheel by hand and applying oil to the entire chain. -
Page 23: Warranty
1 Year Inspire Fitness warrants that the Product you have purchased for personal, family or household use from Health in Motion or from an authorized Inspire Fitness reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. - Page 24 Warranty does not extend to any Product that has been damaged or rendered defective; (a) as a result of accident, misuse, or abuse; (b) by the use of parts not manufactured or sold by Inspire Fitness; (c) by modification of the Product; (d) as a result of service by anyone other than Inspire Fitness, or an authorized Inspire Fitness warranty service provider;...
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Page 25: Cr2.5 Exploded View 1
CR2.5 EXPLODED VIEW 1 Page | 24... -
Page 26: Cr2.5 Exploded View 2
CR2.5 EXPLODED VIEW 2 Page | 25... -
Page 27: Cr2.5 Parts List
Flat Washer φ8mm RM302-380-001 Linkage Assembly - Left or Right 0113-004-098 Flathead Allen Bolt M4x8mm 0116-010-008 Flat Washer φ10mm RM302-801-013 Inspire Logo - Flywheel Cover 0113-308-205 Flathead Allen Screw M8x20mm GM880-881-010A Safety Lock T-Handle RM302-561-002 Pivot Cover - Aluminum RM302-801-016...
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Questions and answers
I cant get Bluetooth to connect
The Inspire CR2.5 CrossRower console can be updated via a Bluetooth-enabled device for firmware or software updates. However, the specific steps to connect Bluetooth are not provided in the available information. For more details, contact Inspire Customer Service or visit the Inspire website.
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