Garmin DESCENT G1 Series Owner's Manual page 4

Manually Measuring a Shot.......... 63
Keeping Score................................... 64
Enabling Statistics Tracking......... 64
Surfing....................................................65
Viewing Tide Information..................... 66
Customizing Activities and Apps......... 67
Adding or Removing a Favorite
Activity............................................... 67
Changing the Order of an Activity in
the Apps List...................................... 68
Customizing the Data Screens......... 68
Adding a Map to an Activity.......... 69
Creating a Custom Activity............... 69
Activities and App Settings............... 70
Activity Alerts................................. 72
Enabling Auto Climb...................... 74
Changing the GPS Setting............. 75
Training.......................................... 76
Workouts............................................... 76
Following a Workout From Garmin
Connect.............................................. 77
Starting a Workout............................ 77
Following a Daily Suggested
Workout.............................................. 78
Creating an Interval Workout............ 79
Starting an Interval Workout............. 80
About the Training Calendar............. 80
Using Garmin Connect Training
Plans............................................... 81
PacePro Training................................... 81
Downloading a PacePro Plan from
Garmin Connect.................................82
Starting a PacePro Plan.................... 83
Using Virtual Partner®.......................... 84
Setting a Training Target...................... 85
Racing a Previous Activity.................... 86
History........................................... 86
Using History......................................... 87
Multisport History..............................87
Viewing Your Time in Each Heart Rate
Zone................................................... 88
Personal Records.................................. 88
Viewing Your Personal Records....... 89
Restoring a Personal Record............ 89
Clearing Personal Records............... 90
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Viewing Data Totals.............................. 90
Using the Odometer.............................. 91
Deleting History..................................... 91
Appearance.................................... 92
Watch Face Settings............................. 92
Customizing the Watch Face............93
Glances.................................................. 94
Viewing the Glance Loop.................. 96
Customizing the Glance Loop.......... 97
Body Battery...................................... 97
Tips for Improved Body Battery
Data................................................ 98
Performance Measurements............98
About VO2 Max. Estimates........... 99
Viewing Your Predicted Race
Times........................................... 100
Performance Condition............... 101
Getting Your FTP Estimate......... 102
Lactate Threshold....................... 104
Training Status................................ 106
Training Status Levels................. 107
Heat and Altitude Performance
Acclimation.................................. 108
Training Load............................... 109
Recovery Time............................. 111
Pausing and Resuming Your
Training Status............................ 112
Controls............................................... 113
Customizing the Controls Menu.... 115
Music Playback Controls................ 116
Garmin Pay...................................... 116
Setting Up Your Garmin Pay
Wallet........................................... 117
Paying for a Purchase Using Your
Watch........................................... 117
Adding a Card to Your Garmin Pay
Wallet........................................... 118
Changing Your Garmin Pay
Passcode..................................... 119
Sensors and Accessories............. 119
Wrist Heart Rate.................................. 119
Wearing the Watch.......................... 120
Tips for Erratic Heart Rate Data..... 121
Wrist Heart Rate Monitor Settings. 121
Setting an Abnormal Heart Rate
Alert.............................................. 122
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