Garmin DESCENT G1 Series Owner's Manual page 109

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Performance Condition
As you complete your activity, such as running or cycling, the performance condition feature analyzes your pace,
heart rate, and heart rate variability to make a real-time assessment of your ability to perform compared to your
average fitness level. It is approximately your real-time percentage deviation from your baseline VO2 max.
estimate.
Performance condition values range from -20 to +20. After the first 6 to 20 minutes of your activity, the device
displays your performance condition score. For example, a score of +5 means that you are rested, fresh, and
capable of a good run or ride. You can add performance condition as a data field to one of your training screens
to monitor your ability throughout the activity. Performance condition can also be an indicator of fatigue level,
especially at the end of a long training run or ride.
NOTE: The device requires a few runs or rides with a heart rate monitor to get an accurate VO2 max. estimate
and learn about your running or riding ability
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Viewing Your Performance Condition
This feature requires wrist-based heart rate or a compatible chest heart rate monitor.
1 Add Perform. Cond. to a data screen
2 Go for a run or ride.
After 6 to 20 minutes, your performance condition appears.
3 Scroll to the data screen to view your performance condition throughout the run or ride.
Appearance
Performance Condition
GUID-901ACCFC-FB0D-414E-B80C-54970AF4E357
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No English change. Versioned to fix IT.
Released
07/08/2020 09:37:33
pullins
(About VO2 Max. Estimates, page
Viewing Your Performance Condition
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22/04/2017 22:49:55
wiederan
(Customizing the Data Screens, page
99).
68).
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