Garmin DESCENT G1 Series Owner's Manual page 222

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Vertical Oscillation and Vertical Ratio Data
NOTE: In the Garmin Connect activity, the running dynamics data displays as colored graphs.
The data ranges for vertical oscillation and vertical ratio are slightly different depending on the sensor and
whether it is positioned at the chest (HRM-Pro, HRM-Run
Dynamics Pod accessory).
Percentile in
Color Zone
Zone
Purple >95
70–95
Blue
30–69
Green
Orange 5–29
<5
Red
214
Vertical Oscillation and Vertical Ratio Data
GUID-E2728EFE-C7BC-418E-A31D-D44FD12D1A4C
EN-US
5
3
Conditioned statement for black and white screen
Released
20/01/2022 18:01:51
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Vertical Oscillation
Range at Chest
<6.4 cm
6.4–8.1 cm
8.2–9.7 cm
9.8–11.5 cm
>11.5 cm
, or HRM-Tri accessories) or at the waist (Running
™
Vertical Oscillation Vertical Ratio at
Range at Waist Chest
<6.8 cm <6.1%
6.8–8.9 cm 6.1–7.4%
9.0–10.9 cm 7.5–8.6%
11.0–13.0 cm 8.7–10.1%
>13.0 cm >10.1%
Vertical Ratio at
Waist
<6.5%
6.5–8.3%
8.4–10.0%
10.1–11.9%
>11.9%
Appendix