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Following a Daily Suggested Workout
Before the device can suggest a daily workout, you must have a training status and VO2 max. estimate
Status, page
106).
1 From the watch face, select START.
2 Select Run or Bike.
The daily suggested workout appears.
3 Select START, and select an option:
• To do the workout, select Do Workout.
• To discard the workout, select Dismiss.
• To preview the workout steps, select Steps.
• To update the workout target setting, select Target Type.
• To turn off future workout notifications, select Disable Prompt.
The suggested workout updates automatically to changes in training habits, recovery time, and VO2 max.
78
Following a Daily Suggested Workout
GUID-1F857C7A-31A2-46AF-A639-2C3F5ECC3AF1
EN-US
2
3
Missing step to select start/stop button to view menu options.
Released
22/02/2022 13:19:08
gerson
(Training
Training
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