Garmin DESCENT G1 Series Owner's Manual page 166

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Auto Goal
Your device creates a daily step goal automatically, based on your previous activity levels. As you move during
the day, the device shows your progress toward your daily goal.
If you choose not to use the auto goal feature, you can set a personalized step goal on your Garmin Connect
account.
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Using the Move Alert
Sitting for prolonged periods of time can trigger undesirable metabolic state changes. The move alert reminds
you to keep moving. After one hour of inactivity, Move! and the move bar appear. Additional segments appear
after every 15 minutes of inactivity. The device also beeps or vibrates if audible tones are turned on
Settings, page 174).
Go for a short walk (at least a couple of minutes) to reset the move alert.
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Auto Goal (no image)
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cozmyer
Using the Move Alert (no color)
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cozmyer
(System
Health and Wellness Settings