Garmin DESCENT G1 Series Owner's Manual page 168

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Sleep Tracking
While you are sleeping, the watch automatically detects your sleep and monitors your movement during your
normal sleep hours. You can set your normal sleep hours in the user settings on your Garmin Connect account.
Sleep statistics include total hours of sleep, sleep stages, sleep movement, and sleep score. You can view your
sleep statistics on your Garmin Connect account.
NOTE: Naps are not added to your sleep statistics. You can use do not disturb mode to turn off notifications
and alerts, with the exception of alarms
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Using Automated Sleep Tracking
1 Wear your device while sleeping.
2 Upload your sleep tracking data to the Garmin Connect site
You can view your sleep statistics on your Garmin Connect account.
You can view sleep information from the previous night on your Descent G1 device
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Sleep Tracking
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Updating device to watch
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20/12/2021 11:53:38
tillmonmartha
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Using Automated Sleep Tracking
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Added result for last night sleep info on the watch widget. Generic for touch screen watches too.
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wiederan
113).
(Using the Garmin Connect App, page 145).
(Glances, page 94).
Health and Wellness Settings