User Profile; Alarms - Garmin Forerunner 410 Owner's Manual

Settings
Data Field Description
Time–Lap Amount of time in the
current lap.
Time–Last Amount of time to
Lap complete the last full lap.
Time of Current time of day
Day based on your time
settings (see
page

User Profile

menu
Touch and hold
Settings > User
uses information that you enter
about yourself to calculate calorie
consumption. Set your user profile
before you begin using the device.
26
27).
> select
Profile. The device
Calorie expenditure based on
heart rate analysis technology is
provided and supported by Firstbeat
Technologies Ltd. For more
information go to
http://www.firstbeattechnologies
.com/files/Energy_Expenditure
_Estimation.pdf.

Alarms

Touch and hold menu
Settings > Alarms.
Set Alarm—turn alarm on or off.
When the alarm is on, tap the bezel
in time/date mode to view the alarm
time.
Set Time—use the bezel to set the
alarm time.
Type—set the alarm occurrence to
Daily or once.
Forerunner 410 Owner's Manual
> select