Garmin A04724 Manuals

Garmin A04724 Manuals

Manuals and User Guides for Garmin A04724. We have 1 Garmin A04724 manual available for free PDF download: Owner's Manual

Garmin A04724 Owner's Manual

Garmin A04724 Owner's Manual (72 pages)

Brand: Garmin | Category: Watch | Size: 4 MB

Table of Contents

Table of Contents
3
Introduction

7
- Overview
  7
- Touchscreen Tips
  7
  - Locking and Unlocking the Touchscreen
    8
- Icons
  8
- Setting up Your Watch
  8
Smart Features

8
Controls

12
- Customizing the Controls Menu
  14
Music

14
Garmin Pay

16
Safety and Tracking Features

18
- Adding Emergency Contacts
  18
- Adding Contacts
  18
- Incident Detection
  19
  - Turning Incident Detection on and off
    19
- Requesting Assistance
  19
User Profile

19
- Setting up Your User Profile
  19
- Gender Settings
  20
Heart Rate Features

20
- Wrist-Based Heart Rate
  20
- About Heart Rate Zones
  22
  - Setting Your Heart Rate Zones
    22
  - Fitness Goals
    23
  - Heart Rate Zone Calculations
    23
- About VO2 Max. Estimates
  23
  - Getting Your VO2 Max. Estimate
    24
- Viewing Your Fitness Age
  24
- Pulse Oximeter
  24
Activity Tracking

25
- Auto Goal
  25
- Using the Move Alert
  26
- Sleep Tracking
  26
- Intensity Minutes
  26
  - Earning Intensity Minutes
    26
- Garmin Move IQ
  26
- Activity Tracking Settings
  26
  - Turning off Activity Tracking
    27
Glances

27
- Viewing Glances
  29
  - Customizing the Glances
    29
- Heart Rate Variability and Stress Level
  30
  - Using the Stress Level Glance
    30
- Body Battery
  30
  - Viewing the Body Battery Glance
    30
  - Tips for Improved Body Battery Data
    31
- Women's Health
  31
  - Menstrual Cycle Tracking
    31
    
    Logging Your Menstrual Cycle Information
    31
  - Pregnancy Tracking
    31
    
    Logging Your Pregnancy Information
    32
- Hydration Tracking
  32
  - Using the Hydration Tracking Glance
    33
- Using the Varia Camera Controls
  33
Apps and Activities

34
- Starting an Activity
  34
  - Tips for Recording Activities
    34
- Stopping an Activity
  34
- Adding a Custom Activity
  34
- Adding or Removing a Favorite Activity
  35
- Health Snapshot
  35
- Indoor Activities
  35
- Outdoor Activities
  36
  - Going for a Run
    37
  - Going for a Ride
    37
  - Viewing Your Ski Runs
    37
- Going for a Pool Swim
  38
  - Setting the Pool Size
    38
  - Swim Terminology
    38
- Golfing
  38
  - Downloading Golf Courses
    38
  - Playing Golf
    39
  - Hole Information
    39
    
    Changing the Pin Location
    40
    
    Viewing the Direction to the Pin
    40
  - Viewing Layup and Dogleg Distances
    40
  - Viewing Hazards
    41
  - Measuring a Shot with Garmin Autoshot
    41
  - Keeping Score
    42
    
    Setting the Scoring Method
    42
    
    Tracking Golf Statistics
    42
    
    Recording Golf Statistics
    42
  - Viewing Your Shot History
    43
  - Viewing Your Round Summary
    43
  - Ending a Round
    43
  - Garmin Golf App
    43
Training

43
- Unified Training Status
  43
  - Syncing Activities and Performance Measurements
    44
- Workouts
  44
  - Starting a Workout
    44
  - Using Garmin Connect Training Plans
    44
    
    Adaptive Training Plans
    44
    
    Starting Today's Workout
    45
    
    Viewing Scheduled Workouts
    45
- Personal Records
  45
Navigation

46
- Saving Your Location
  46
  - Deleting a Location
    46
- Navigating to a Saved Location
  46
- Navigating Back to Start
  47
- Stopping Navigation
  47
- Compass
  47
  - Calibrating the Compass Manually
    47
History

47
- Using History
  48
  - Viewing Your Time in each Heart Rate Zone
    48
- Garmin Connect
  48
  - Using the Garmin Connect App
    49
  - Using Garmin Connect on Your Computer
    49
Customizing the Watch

49
- Changing the Watch Face
  49
  - Creating a Custom Watch Face
    50
  - Editing a Watch Face
    50
- Setting up a Shortcut Control
  50
- Activities and App Settings
  51
  - Customizing the Data Screens
    52
  - Alerts
    52
    
    Setting an Alert
    53
  - Auto Lap
    53
    
    Marking Laps Using the Auto Lap Feature
    53
  - Using Auto Pause
    54
  - Using Auto Scroll
    54
  - Changing the GPS Setting
    54
- Phone and Bluetooth Settings
  55
- Battery Manager
  55
- System Settings
  55
  - Time Settings
    55
    
    Time Zones
    55
    
    Setting an Alarm
    56
    
    Deleting an Alarm
    56
    
    Starting the Countdown Timer
    56
    
    Using the Stopwatch
    56
  - Customizing the Display Settings
    56
  - Changing the Units of Measure
    57
- Garmin Connect Settings
  57
Wireless Sensors

57
Device Information

59
- About the AMOLED Display
  59
- Charging the Watch
  59
- Product Updates
  60
  - Updating the Software Using the Garmin Connect App
    60
  - Updating the Software Using Garmin Express
    60
- Viewing Device Information
  60
  - Viewing E-Label Regulatory and Compliance Information
    60
- Specifications
  61
  - Battery Life Information
    61
- Device Care
  61
  - Cleaning the Watch
    62
- Changing the Bands
  62
Troubleshooting

62
Appendix

66
- Data Fields
  66
- VO2 Max. Standard Ratings
  68
- Wheel Size and Circumference
  69
- Symbol Definitions
  71

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