Garmin FENIX E Manuals

Garmin FENIX E Manuals

Manuals and User Guides for Garmin FENIX E. We have 1 Garmin FENIX E manual available for free PDF download: Owner's Manual

Garmin FENIX E Owner's Manual

Garmin FENIX E Owner's Manual (158 pages)

Brand: Garmin | Category: Watch | Size: 6 MB

Table of Contents

Table of Contents
3
Introduction

9
- Getting Started
  9
- Button Functions
  9
- Touchscreen Functions
  11
  - Enabling and Disabling the Touchscreen
    11
- Customizing the Watch Face
  12
Apps and Activities

12
- Apps
  13
  - Workouts
    15
    
    Starting a Workout
    15
    
    Workout Execution Score
    15
    
    Following a Daily Suggested Workout
    16
    
    Following a Workout from Garmin Connect
    16
    
    Customizing an Interval Workout
    17
    
    Starting an Interval Workout
    17
    
    Recording a Critical Swim Speed Test
    18
    
    Using Virtual Partner
    18
    
    About the Training Calendar
    19
    
    Racing a Previous Activity
    19
    
    Setting a Training Target
    19
    
    Using Garmin Connect Training Plans
    20
  - Using the Saved App
    20
  - Garmin Pay
    20
    
    Setting up Your Garmin Pay Wallet
    20
    
    Adding a Card to Your Garmin Pay Wallet
    21
    
    Changing Your Garmin Pay Passcode
    21
    
    Managing Your Garmin Pay Cards
    21
    
    Paying for a Purchase Using Your Watch
    21
  - Viewing Tide Information
    22
    
    Setting a Tide Alert
    22
  - Marking Your Anchor Location
    23
    
    Anchor Settings
    23
  - Trolling Motor Remote
    23
  - Pairing Your Watch and Trolling Motor
    23
- Activities
  24
  - Starting an Activity
    25
    
    Tips for Recording Activities
    25
  - Stopping an Activity
    26
    
    Evaluating an Activity
    26
  - Outdoor Activities
    27
    
    Golfing
    27
    
    Playing Golf
    27
    
    Golf Menu
    29
    
    Moving the Flag
    30
    
    Virtual Caddie
    30
    
    Measuring Distance with Touch Targeting
    31
    
    Playslike Distance Icons
    31
    
    Viewing Measured Shots
    31
    
    Keeping Score
    32
    
    Saving Custom Targets
    33
    
    Viewing the Direction to the Pin
    33
    
    Viewing the Wind Speed and Direction
    33
    
    Big Numbers Mode
    34
    
    Swing Tempo Training
    34
    
    Recording a Bouldering Activity
    36
    
    Recording a Track Point Manually
    36
    
    Starting an Expedition
    36
    
    Going Fishing
    37
    
    Going Hunting
    37
    
    Viewing Track Points
    37
  - Running
    38
    
    Calibrating the Treadmill Distance
    38
    
    Going for a Track Run
    38
    
    Going for a Virtual Run
    38
    
    Tips for Recording a Track Run
    38
    
    Pacepro™ Training
    39
    
    Recording an Obstacle Racing Activity
    39
    
    Recording an Ultra Run Activity
    39
    
    Ultra Run Auto Rest Settings
    39
    
    Creating a Pacepro Plan on Your Watch
    40
    
    Downloading a Pacepro Plan from Garmin Connect
    40
    
    Starting a Pacepro Plan
    41
  - Swimming
    42
    
    Stroke Types
    42
    
    Swim Terminology
    42
    
    Tips for Swimming Activities
    42
    
    Swim Auto Rest and Manual Rest
    43
    
    Training with the Drill Log
    43
  - Cycling
    43
    
    Using an Indoor Trainer
    43
    
    Creating and Using a Power Guide
    44
    
    Power Guide
    44
  - Multisport
    44
    
    Creating a Multisport Activity
    45
    
    Triathlon Training
    45
  - Gym Activities
    45
    
    Recording a Strength Training Activity
    46
    
    Recording a HIIT Activity
    47
    
    Recording an Indoor Climbing Activity
    47
  - Winter Sports
    48
    
    Cross-Country Skiing Power Data
    48
    
    Recording a Backcountry Skiing or Snowboarding Activity
    48
    
    Viewing Your Ski Runs
    48
  - Water Sports
    49
    
    Sailing
    49
    
    Tack Assist
    49
    
    Viewing Your Water Sport Runs
    49
- Customizing Activities and Apps
  50
  - Customizing the App List
    51
  - Customizing Your Favorite Activities List
    51
    
    Pinning a Favorite Activity to the List
    51
  - Customizing the Data Screens
    52
    
    Adding a Map to an Activity
    52
  - Creating a Custom Activity
    52
  - Activity Settings
    53
    
    Activity Alerts
    55
    
    Routing Settings
    56
    
    Setting an Alert
    56
    
    Using Climbpro
    56
    
    Enabling Auto Climb
    57
    
    Satellite Settings
    57
    
    Segments
    57
    
    Strava™ Segments
    57
    
    Racing a Segment
    58
    
    Viewing Segment Details
    58
Controls

59
- Customizing the Controls Menu
  62
- Using the Flashlight Screen
  62
Glances

62
- Viewing Glances
  65
- Customizing the Glances List
  66
  - Creating a Glances Folder
    66
- Body Battery
  66
  - Tips for Improved Body Battery Data
    66
- Performance Measurements
  67
- Training Status
  74
  - Training Status Levels
    74
    
    Tips for Getting Your Training Status
    75
  - Acute Load
    75
    
    Load Ratio
    75
    
    Training Load Focus
    75
    
    About Training Effect
    76
  - Recovery Time
    77
    
    Recovery Heart Rate
    77
  - Heat and Altitude Performance Acclimation
    77
  - Pausing and Resuming Your Training Status
    77
- Training Readiness
  78
- Endurance Score
  78
- Hill Score
  79
- Viewing Cycling Ability
  79
- Race Calendar and Primary Race
  79
  - Training for a Race Event
    80
- Adding a Stock
  80
- Adding Weather Locations
  80
- Using the Jet Lag Adviser
  81
  - Planning a Trip in the Garmin Connect App
    81
Clocks

81
- Setting an Alarm
  81
  - Editing an Alarm
    82
- Using the Countdown Timer
  82
  - Deleting a Countdown Timer
    83
- Using the Stopwatch
  83
- Adding Alternate Time Zones
  84
  - Editing an Alternate Time Zone
    84
- Adding a Countdown Event
  85
  - Editing a Countdown Event
    85
History

85
- Using History
  86
  - Multisport History
    86
- Personal Records
  86
- Viewing Data Totals
  87
Notifications and Alerts Settings

87
- Health and Wellness Alerts
  88
  - Setting an Abnormal Heart Rate Alert
    88
- Morning Report
  88
  - Customizing Your Morning Report
    88
- Setting Time Alerts
  89
- Setting a Storm Alert
  89
- Turning on Phone Connection Alerts
  89
Sound and Vibration Settings

89
Display and Brightness Settings

90
Connectivity

90
- Sensors and Accessories
  90
  - Wireless Sensors
    90
    
    Heart Rate Accessory Running Pace and Distance
    92
    
    Pairing Your Wireless Sensors
    92
    
    Tips for Recording Running Pace and Distance
    92
    
    Running Dynamics
    93
    
    Running Power
    93
    
    Tips for Missing Running Dynamics Data
    93
    
    Inreach Remote
    94
    
    Using the Inreach Remote
    94
    
    Using the Varia Camera Controls
    94
    
    Xero Laser Location Settings
    95
- Phone Connectivity Features
  95
- Wi-Fi Connectivity Features
  97
  - Connecting to a Wi-Fi Network
    97
- Garmin Share
  98
  - Sharing Data with Garmin Share
    98
  - Receiving Data with Garmin Share
    98
- Phone Apps and Computer Applications
  98
  - Garmin Connect
    99
    
    Updating the Software Using the Garmin Connect App
    99
    
    Using the Garmin Connect App
    99
    
    Manually Syncing Data with Garmin Connect
    100
    
    Unified Training Status
    100
    
    Updating the Software Using Garmin Express
    100
    
    Using Garmin Connect on Your Computer
    100
  - Connect IQ Features
    101
    
    Downloading Connect IQ Features
    101
    
    Downloading Connect IQ Features Using Your Computer
    101
  - Garmin Explore
    101
  - Garmin Messenger App
    102
    
    Using the Messenger Feature
    102
  - Garmin Golf App
    103
Focus Modes

103
- Customizing the Sleep Focus Mode
  103
- Customizing the Activity Focus Mode
  103
  - Playing Voice Alerts During an Activity
    104
Health and Wellness Settings

104
- Wrist Heart Rate
  104
  - Wearing the Watch
    105
  - Tips for Erratic Heart Rate Data
    105
  - Wrist Heart Rate Monitor Settings
    105
    
    Broadcasting Heart Rate Data
    106
- Pulse Oximeter
  106
- Auto Goal
  108
- Using the Move Alert
  108
- Intensity Minutes
  108
  - Earning Intensity Minutes
    108
- Sleep Tracking
  108
  - Using Automated Sleep Tracking
    108
Map

109
- Viewing the Map
  109
- Saving or Navigating to a Location on the Map
  109
- Map Settings
  110
  - Managing Maps
    110
    
    Deleting Maps
    111
    
    Downloading Maps with Outdoor Maps
    111
    
    Downloading Topoactive Maps
    111
- Showing and Hiding Map Data
  112
Navigation

112
Safety and Tracking Features

118
- Adding Emergency Contacts
  118
- Adding Contacts
  119
- Turning Incident Detection on and off
  119
- Requesting Assistance
  119
- Starting a Grouptrack Session
  120
  - Tips for Grouptrack Sessions
    120
Music

120
- Connecting to a Third-Party Provider
  121
  - Downloading Audio Content from a Third-Party Provider
    121
- Downloading Personal Audio Content
  121
- Listening to Music
  122
- Music Playback Controls
  122
- Connecting Bluetooth Headphones
  122
- Changing the Audio Mode
  122
User Profile

123
- Setting up Your User Profile
  123
  - Gender Settings
    123
- Viewing Your Fitness Age
  123
- About Heart Rate Zones
  123
  - Fitness Goals
    123
  - Setting Your Heart Rate Zones
    124
  - Letting the Watch Set Your Heart Rate Zones
    124
  - Heart Rate Zone Calculations
    125
- Setting Your Power Zones
  125
- Detecting Performance Measurements Automatically
  125
Power Manager Settings

126
System Settings

127
- Customizing the Button Shortcuts
  127
- Compass
  127
  - Setting the Compass Heading
    128
  - Compass Settings
    128
    
    Calibrating the Compass Manually
    128
    
    Setting the North Reference
    128
- Altimeter and Barometer
  128
  - Altimeter and Barometer Settings
    129
    
    Calibrating the Barometric Altimeter
    129
- Time Settings
  129
  - Syncing the Time
    129
- Advanced System Settings
  130
  - Changing the Units of Measure
    130
- Resetting All Default Settings
  130
- Viewing Device Information
  130
  - Viewing E-Label Regulatory and Compliance Information
    131
Device Information

131
- About the AMOLED Display
  131
- Charging the Watch
  131
- Specifications
  132
  - Battery Information
    132
- Device Care
  132
  - Cleaning the Watch
    133
- Changing the Quickfit Bands
  133
Troubleshooting

133
Appendix

138
- Data Fields
  138
- Color Gauges and Running Dynamics Data
  152
  - Ground Contact Time Balance Data
    152
  - Vertical Oscillation and Vertical Ratio Data
    153
- VO2 Max. Standard Ratings
  153
- FTP Ratings
  154
- Endurance Score Ratings
  155
- Wheel Size and Circumference
  156

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