Wear Inspire Hr; Placement For All-Day Wear Vs Exercise - Fitbit Zip inspire HR User Manual

Wear Inspire HR

Place Inspire HR around your wrist. If you need to attach a different size wristband,
or if you purchased an accessory wristband, see the instructions in
wristband" on page 13.
Note that the clip accessory isn't designed to fit Inspire HR.

Placement for all-day wear vs exercise

When you're not exercising, wear Inspire HR a finger's width above your wrist
bone.
For optimized heart-rate tracking while exercising:
Try wearing Inspire HR higher on your wrist during exercise for an improved
l
fit and more accurate heart-rate reading. Many exercises, such as bike riding
or weight lifting, cause you to bend your wrist frequently, which can interfere
with the heart-rate signal if the tracker is lower on your wrist.
"Change the
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