Activity And Sleep; See Your Stats - Fitbit Zip inspire HR User Manual

Activity and Sleep

Inspire HR continuously tracks a variety of stats whenever you wear it. Data
automatically syncs when in range of the Fitbit app throughout the day.

See your stats

Swipe up from the clock face on your tracker to see your daily stats, including:
Steps taken today, calories burned, distance covered, and active
Core stats
minutes
Steps taken this hour and the number of hours you met your hourly
Hourly steps
activity goal (tap to switch between these stats)
Heart rate Current heart rate and heart-rate zone
Exercise Number of days you met your exercise goal this week
Information on the current stage of your menstrual cycle, if
Cycle track
applicable
Sleep Time spent asleep
Water Water intake logged today
Current weight, progress toward your weight goal, or where your
Weight weight falls within a healthy range if your goal is to maintain your
weight
If you set a goal in the Fitbit app, a ring shows your progress toward that goal.
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