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Related Manuals for LifeGear 28400
Summary of Contents for LifeGear 28400
- Page 1 2 IN 1 ORBI TRAC ITEM NO: 28400 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARRANTY -------------------------------------------------------------------------------- 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST ------------------------------------------------------------------------------- 4 HARDWARE LIST AND ASSEMBLY COMPONENTS -------------------------- 6 TOOLS -------------------------------------------------------------------------------------- 7 EXPLODED VIEW ----------------------------------------------------------------------- 8 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9 HOW TO MOVE THE ELLIPTICAL FAN BIKE ------------------------------------ 19 OPERATING THE COMPUTER ------------------------------------------------------ 20 ADJUSTMENTS -------------------------------------------------------------------------- 21 MAINTENANCE -------------------------------------------------------------------------- 23... -
Page 3: Warranty
ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under this warranty is limited to replacing or repairing free of charge, any parts which may prove to be defective under normal home use. -
Page 4: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following important safety instructions when using this equipment. Read all instructions before using this equipment. Read all instructions and follow them carefully before using this equipment. Make sure the equipment is properly assembled and all fastenings are tightened before use. It is important to warm up before use. -
Page 5: Parts List
PARTS LIST Description Qty No. Description 001 Round End Cap Ø25x1.5 031 Tension Bracket Handrail Arm Foam Grip 032 Nylon Nut M8 Ø35xØ24x280 003 Right Handrail Arm Ø25x1.8 033 Hexagon Nut M6 004 Left Handrail Arm Ø25x1.8 034 Main Frame 005 Plastic Bushing Ø32x1.5 035 Front Stabilizer End Cap Ø50 Handrail Arm Height Adjustment... - Page 6 PARTS LIST Description Qty No. Description Cross Recessed Pan Head 062 Cover Cap Drilling Screw with Tapping Screw Thread ST4.2x16 Cross Recessed Pan Head Drilling Screw with Tapping Screw 075 Hexagon Nut M10 Thread ST4.2x20 Cross Recessed Pan Head 076 Spacer Ø15xØ10x15 Tapping Screw ST4.2x20 Cross Recessed Countersunk 077 Magnet...
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Page 7: Hardware List And Assembly Components
HARDWARE LIST AND ASSEMBLY COMPONENTS (7) Hexagon Socket Pan Head Cap Bolt 2 PCS (8) Spring Washer 2 PCS (9) D Shaped Spindle Washer 2 PCS (12) Rotation Rod 1 PC (69) Washer 2 PCS (79) Wave Washer 2 PCS (11) Wave Washer 1 PC (11) Wave Washer... -
Page 8: Tools
TOOLS Allen Wrench S6 Allen Wrench S8 2 PCS 1 PC Multi Hex Tool S10, S13, S17, S19 1 PC... -
Page 9: Exploded View
EXPLODED VIEW... -
Page 10: Assembly Instructions
ASSEMBLY INSTRUCTIONS STEP 1 Position the Front Stabilizer (50) in front of the Main Frame (34) and align bolt holes. Attach the Front Stabilizer (50) onto the front curve of the Main Frame (34) with two Carriage Bolts (49), two Curve Washers (48), and two Cap Nuts (47). Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided. - Page 11 STEP 2 Attach the Rear Stabilizer (51) onto the rear curve of the Main Frame (34) with two Carriage Bolts (49), two Curve Washers (48), and two Cap Nuts (47). Tighten cap nuts with the Multi Hex Tool with Phillips Screwdriver provided. Hardware: (47) Cap Nut 2 PCS...
- Page 12 79 9 69 8 7 Allen Wrench S6 Allen Wrench S6 STEP 3 Remove two Hexagon Socket Pan Head Cap Bolts (7), two Spring Washers (8), two Washers (69), two D Shaped Spindle Washers (9), and two Wave Washers (79) from the Rotation Rod (12).
- Page 13 12 79 STEP 4 Insert the Rotation Rod (12) into the hole of the Main Frame (34). Place two Wave Washers (79) onto the Rotation Rod (12). Hardware: (20) Hexagon Head Bolt 4 PCS (28) Nylon Nut 4 PCS STEP 5 Attach the Right Foot Pedal (21R) onto the Right Foot Bar (81) with two Hexagon Head Bolts (20) and two Nylon Nuts (28).
- Page 14 STEP 6 Slide the Left and Right Handrails (13, 14) onto the Rotation Rod (12).
- Page 15 Allen Wrench S6 Allen Wrench S6 Allen Wrench S8 3943 46 11 Allen Wrench S8 STEP 7 Slide the Left/Right Handrails (13, 14) onto the Rotation Rod (12) and secure in place with two Hexagon Socket Pan Head Cap Bolts (7), two Spring Washers (8), two Washers (69), and two D Shaped Spindle Washers (9).
- Page 16 (24) Nut Cap S17 4 PCS STEP 8 Remove both Handrail Arm Height Adjustment Knobs (6) from both Left/Right Handrails (13, 14) by turning them in a counterclockwise direction. Install four S17 Nut Caps (24) onto Hexagon Head Bolts (25) and Nylon Nuts (28) on the both Left/Right Handrails (13, 14).
- Page 17 (84) Nut Cap S13 2 PCS STEP 9 Insert the Right Handrail Arm (3) into the tube of the Right Handrail (14) and then attach the Handrail Arm Height Adjustment Knob (6) onto the tube of the Right Handrail (14) by turning it in a clockwise direction to lock the Right Handrail Arm (3) in the suitable position.
- Page 18 Place the wire that comes from the Computer (44) over the tube of the Main Frame (34). STEP 10 Place the Computer (44) onto the plate on the Main Frame (34) then slide it down to lock in position. Place the wire that comes from the Computer (44) over the tube of the Main Frame (34) and then connect it to the Extension Sensor Wire (80).
- Page 19 (70) Seat Height Adjustment Knob 1 PC STEP 12 Insert the Seat Post (68) into the tube of the Main Frame (34) and then attach the Seat Height Adjustment Knob (70) onto the tube of the Main Frame (34) by turning it in a clockwise direction to lock the Seat Post (68) in a suitable position.
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Page 20: How To Move The Elliptical Fan Bike
HOW TO MOVE THE ELLIPTICAL FAN BIKE Left & Right Handrail Arms Transport Wheel This elliptical fan bike has a pair of Transport Wheels built into the front stabilizer and can be carefully tilted onto its Transport Wheels for easy moving and storage. Stand in front of the unit and grasp the Left and Right Handrail Arms with both hands, then push or pull both handrail arms to make them parallel. -
Page 21: Operating The Computer
OPERATING THE COMPUTER USING YOUR COMPUTER The computer can be activated by pressing the MODE button or by pedaling. If you leave the equipment for 4 minutes, the power will turn off automatically. BUTTON FUNCTIONS: MODE: Press the MODE button to select each function of the computer. Press and hold the MODE button for 3 seconds to reset all data values to zero. -
Page 22: Adjustments
ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension control Tension Control Knob knob in a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. Adjusting the Seat Height Turn the seat height adjustment knob in a counterclockwise direction to release the seat post and then slide the seat post up or down slightly to the desired hole for the suitable position. - Page 23 Place the Handrail Arms in a Fixed Position Insert the handrail arms into the handrail arm plastic bushings on the tubes of the main frame and then attach the handrail arm height adjustment knobs onto the tubes of the main frame by turning it in a clockwise direction to lock the handrail arms in place.
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Page 24: Maintenance
MAINTENANCE Cleaning The elliptical fan bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Wipe your perspiration off the elliptical fan bike after each use. Be careful not to get excessive moisture on the computer display panel as this might cause an electrical hazard or cause electronics to fail. -
Page 25: Warm Up And Cool Down Routine
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. - Page 26 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.