Using The Metronome; Jumpmaster; Multisport; Creating A Multisport Activity - Garmin DESCENT MK1 Owner's Manual

Using the Metronome

The metronome feature plays tones at a steady rhythm to help you improve your performance by training at a
faster, slower, or more consistent cadence.
NOTE: This feature is not available for all activities.
1 From the watch face, select
2 Select an activity.
3 Hold MENU.
4 Select the activity settings.
5 Select Metronome > Status > On.
6 Select an option:
• Select Beats / Minute to enter a value based on the cadence you want to maintain.
• Select Alert Frequency to customize the frequency of the beats.
• Select Sounds to customize the metronome tone and vibration.
7 If necessary, select Preview to listen to the metronome feature before you run.
8 Go for a run (Starting an Activity, page
The metronome starts automatically.
9 During your run, select UP or DOWN to view the metronome screen.
10 If necessary, hold MENU to change the metronome settings.

Jumpmaster

The jumpmaster feature is for use by experienced skydivers only. The jumpmaster feature should not be used
as a primary skydiving altimeter. Failure to input the appropriate jump related information can lead to serious
personal injury or death.
The jumpmaster feature follows military guidelines for calculating the high altitude release point (HARP). The
device detects automatically when you have jumped to begin navigating toward the desired impact point (DIP)
using the barometer and electronic compass.

Multisport

Triathletes, duathletes, and other multisport competitors can take advantage of the multisport activities, such
as Triathlon or Swimrun. During a multisport activity, you can transition between activities and continue to view
your total time. For example, you can switch from biking to running and view your total time for biking and
running throughout the multisport activity.
You can customize a multisport activity, or you can use the default triathlon activity set up for a standard
triathlon.

Creating a Multisport Activity

1 From the watch face, select
2 Select a multisport activity type, or enter a custom name.
Duplicate activity names include a number. For example, Triathlon(2).
3 Select two or more activities.
4 Select an option:
• Select an option to customize specific activity settings. For example, you can select whether to include
transitions.
• Select Done to save and use the multisport activity.
5 Select Yes to add the activity to your list of favorites.
Activities and Apps
.
22).
WARNING
> Add > Multisport.
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