Garmin FENIX 6Z Pro Solar Manuals

Manuals and User Guides for Garmin FENIX 6Z Pro Solar. We have 1 Garmin FENIX 6Z Pro Solar manual available for free PDF download: Owner's Manual

Garmin FENIX 6Z Pro Solar Owner's Manual (65 pages)

Brand: Garmin | Category: Watch | Size: 3 MB

Table of Contents
3
Introduction
7
Getting Started
7
Buttons
7
Using the Watch
7
Customizing the Watch
8
Pairing Your Smartphone with Your Watch
8
Charging the Device
8
Product Updates
8
Setting up Garmin Express
8
Solar Charging
8
Solar Watch Face
8
Viewing the Solar Widget
9
Tips for Solar Charging
9
Activities and Apps
9
Starting an Activity
9
Tips for Recording Activities
9
Changing the Power Mode
9
Stopping an Activity
9
Adding or Removing a Favorite Activity
10
Creating a Custom Activity
10
Indoor Activities
10
Calibrating the Treadmill Distance
10
Recording a Strength Training Activity
10
Outdoor Activities
11
Viewing Your Ski Runs
11
Using the Metronome
11
Playing Audio Prompts During an Activity
11
Jumpmaster
11
Multisport
11
Triathlon Training
12
Creating a Multisport Activity
12
Swimming
12
Swim Terminology
12
Stroke Types
12
Tips for Swimming Activities
12
Resting During Pool Swimming
12
Training with the Drill Log
12
Golfing
13
Playing Golf
13
Hole Information
13
Measuring Distance with Button Targeting
13
Changing Holes
13
Moving the Flag
13
Viewing Measured Shots
13
Viewing Layup and Dogleg Distances
14
Keeping Score
14
About Stableford Scoring
14
Recording Statistics
14
Truswing
14
Using the Golf Odometer
15
Viewing Playslike Distance
15
Viewing the Direction to the Pin
15
Starting an Expedition
15
Changing the Track Point Recording Interval
15
Recording a Track Point Manually
15
Viewing Track Points
15
Connected Features
15
Enabling Bluetooth Notifications
16
Viewing Notifications
16
Receiving an Incoming Phone Call
16
Replying to a Text Message
16
Managing Notifications
16
Turning off the Bluetooth Smartphone Connection
16
Turning on and off Smartphone Connection Alerts
16
Locating a Lost Mobile Device
17
Garmin Connect
17
Updating the Software Using the Garmin Connect App
17
Updating the Software Using Garmin Express
17
Manually Syncing Data with Garmin Connect
18
Garmin Golf App
18
Garmin Explore
18
Safety and Tracking Features
18
Adding Emergency Contacts
18
Adding Contacts
18
Turning Incident Detection on and off
18
Requesting Assistance
19
Starting a Grouptrack Session
19
Tips for Grouptrack Sessions
19
Grouptrack Settings
19
Wi-Fi ® Connected Features
19
Connecting to a Wi-Fi Network
19
Connect IQ Features
20
Downloading Connect IQ Features
20
Downloading Connect IQ Features Using Your Computer
20
Garmin Pay
20
Setting up Your Garmin Pay Wallet
20
Paying for a Purchase Using Your Watch
20
Adding a Card to Your Garmin Pay Wallet
20
Managing Your Garmin Pay Wallet
20
Changing Your Garmin Pay Passcode
21
Music
21
Connecting to a Third-Party Provider
21
Downloading Audio Content from a Third-Party Provider
21
Downloading Audio Content from Spotify
21
Changing the Music Provider
21
Disconnecting from a Third-Party Provider
21
Downloading Personal Audio Content
21
Listening to Music
22
Music Playback Controls
22
Connecting Bluetooth Headphones
22
Changing the Audio Mode
22
Heart Rate Features
22
Wrist-Based Heart Rate
22
Wearing the Device
22
Tips for Erratic Heart Rate Data
23
Viewing the Heart Rate Widget
23
Broadcasting Heart Rate Data to Garmin Devices
23
Setting an Abnormal Heart Rate Alert
23
Turning off the Wrist-Based Heart Rate Monitor
23
Running Dynamics
23
Training with Running Dynamics
24
Color Gauges and Running Dynamics Data
24
Tips for Missing Running Dynamics Data
25
Performance Measurements
25
Turning off Performance Notifications
25
Detecting Performance Measurements Automatically
25
Syncing Activities and Performance Measurements
26
About VO2 Max. Estimates
26
Getting Your VO2 Max. Estimate for Cycling
26
Viewing Your Predicted Race Times
26
About Training Effect
27
Heart Rate Variability and Stress Level
27
Performance Condition
27
Lactate Threshold
28
Getting Your FTP Estimate
28
Training Status
29
Training Status Levels
29
Heat and Altitude Performance Acclimation
30
Training Load
30
Training Load Focus
30
Recovery Time
30
Body Battery
31
Viewing the Body Battery Widget
31
Tips for Improved Body Battery Data
31
Pulse Oximeter
31
Getting Pulse Oximeter Readings
32
Turning on All-Day Acclimation Mode
32
Turning on Manual Acclimation Mode
32
Turning on Pulse Oximeter Sleep Tracking
32
Tips for Erratic Pulse Oximeter Data
32
Training
32
Setting up Your User Profile
32
Fitness Goals
32
About Heart Rate Zones
32
Setting Your Power Zones
33
Activity Tracking
33
Auto Goal
34
Using the Move Alert
34
Sleep Tracking
34
Intensity Minutes
34
Garmin Move IQ
34
Activity Tracking Settings
34
Workouts
35
Following a Workout from Garmin Connect
35
Starting a Workout
35
About the Training Calendar
35
Starting Today's Workout
35
Interval Workouts
35
Creating an Interval Workout
35
Starting an Interval Workout
36
Stopping an Interval Workout
36
Segments
36
Strava™ Segments
36
Viewing Segment Details
36
Racing a Segment
36
Setting a Segment to Adjust Automatically
36
Using Virtual Partner
37
Setting a Training Target
37
Cancelling a Training Target
37
Racing a Previous Activity
37
Personal Records
37
Viewing Your Personal Records
37
Restoring a Personal Record
37
Clearing a Personal Record
37
Clearing All Personal Records
37
Clocks
38
Setting an Alarm
38
Deleting an Alarm
38
Starting the Countdown Timer
38
Saving a Quick Timer
38
Deleting a Timer
38
Using the Stopwatch
38
Adding Alternate Time Zones
38
Navigation
39
Saving Your Location
39
Editing Your Saved Locations
39
Projecting a Waypoint
39
Navigating to a Destination
39
Navigating to a Point of Interest
39
Points of Interest
39
Creating and Following a Course on Your Device
39
Creating a Round-Trip Course
39
Marking and Starting Navigation to a man Overboard Location
40
Navigating with Sight 'N Go
40
Navigating to Your Starting Point During an Activity
40
Viewing Route Directions
40
Navigating to the Starting Point of a Saved Activity
40
Stopping Navigation
41
Map
41
Viewing the Map
41
Saving or Navigating to a Location on the Map
41
Navigating with the Around Me Feature
41
Changing the Map Theme
41
Compass
41
Setting the Compass Heading
41
Altimeter and Barometer
42
History
42
Using History
42
Multisport History
42
Viewing Your Time in each Heart Rate Zone
42
Viewing Data Totals
42
Using the Odometer
42
Deleting History
42
Customizing Your Device
42
Activities and App Settings
42
Customizing the Data Screens
43
Adding a Map to an Activity
44
Alerts
44
Activity Map Settings
44
Routing Settings
45
Auto Lap
45
Customizing the Lap Alert Message
45
Enabling Auto Pause
45
Enabling Auto Climb
45
3D Speed and Distance
46
Turning on and off the Lap Key
46
Using Auto Scroll
46
Changing the GPS Setting
46
Power Save Timeout Settings
46
Changing the Order of an Activity in the Apps List
46
Widgets
47
Customizing the Widget Loop
47
Inreach Remote
47
VIRB Remote
48
Using the Stress Level Widget
48
Customizing the My Day Widget
49
Customizing the Controls Menu
49
Watch Face Settings
49
Customizing the Watch Face
49
Sensors Settings
49
Compass Settings
49
Altimeter Settings
50
Barometer Settings
50
Xero Location Settings
50
Map Settings
50
Map Themes
50
Marine Map Settings
51
Showing and Hiding Map Data
51
Navigation Settings
51
Customizing Map Features
51
Setting up a Heading Bug
51
Setting Navigation Alerts
51
Power Manager Settings
51
Customizing the Battery Saver Feature
51
Customizing Power Modes
52
System Settings
52
Time Settings
52
Syncing the Time
53
Changing the Backlight Settings
53
Customizing the Hot Keys
53
Changing the Units of Measure
53
Viewing Device Information
53
Viewing E-Label Regulatory and Compliance Information
53
Wireless Sensors
53
Pairing Your Wireless Sensors
53
Extended Display Mode
53
Using an Optional Bike Speed or Cadence Sensor
53
Training with Power Meters
54
Using Electronic Shifters
54
Situational Awareness
54
Foot Pod
54
Improving Foot Pod Calibration
54
Calibrating Your Foot Pod Manually
54
Setting Foot Pod Speed and Distance
54
Tempe
54
Club Sensors
54
Device Information
55
Specifications
55
Battery Information
55
Data Management
55
Deleting Files
55
Device Maintenance
55
Device Care
55
Cleaning the Device
55
Cleaning the Leather Bands
56
Changing the Quickfit ® Bands
56
Metal Watch Band Adjustment
56
Troubleshooting
56
My Device Is in the Wrong Language
56
Is My Smartphone Compatible with My Device
56
My Phone will Not Connect to the Device
56
Can I Use My Bluetooth Sensor with My Watch
56
My Headphones will Not Connect to the Device
56
My Music Cuts out or My Headphones Do Not Stay Connected
56
Restarting Your Device
57
Resetting All Default Settings
57
Acquiring Satellite Signals
57
Improving GPS Satellite Reception
57
The Temperature Reading Is Not Accurate
57
Maximizing the Battery Life
57
Activity Tracking
58
My Daily Step Count Does Not Appear
58
My Step Count Does Not Seem Accurate
58
The Step Counts on My Device and My Garmin Connect Account Don't Match
58
The Floors Climbed Amount Does Not Seem Accurate
58
Getting more Information
58
Appendix
58
Data Fields
58
VO2 Max. Standard Ratings
63
FTP Ratings
64
Wheel Size and Circumference
64
Symbol Definitions
64

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Garmin FENIX 6Z Pro Solar Manuals

Garmin FENIX 6Z Pro Solar Owner's Manual (65 pages)

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