Table of Contents
Advertisement
Replying to a Text Message............. 32
Managing Notifications.................... 32
Connection............................................ 32
Connection Alerts................................. 32
Locating a Lost Mobile Device.............32
Garmin Dive App................................... 33
Garmin Connect.................................... 33
Garmin Connect App........................ 33
Express.............................................. 34
Computer....................................... 34
Connect............................................. 34
Garmin Golf™ App............................. 34
Starting a GroupTrack Session............ 34
Tips for GroupTrack Sessions......... 35
Wi-Fi® Connected Features............35
Connecting to a Wi-Fi Network............ 35
Connect IQ Features....................... 35
Your Computer...................................... 36
Heart Rate Features....................... 36
Wrist-based Heart Rate........................ 36
Wearing the Device........................... 36
Tips for Erratic Heart Rate Data....... 36
Viewing the Heart Rate Widget........ 37
Garmin Devices................................. 37
During an Activity.......................... 37
Alert................................................... 38
Rate Monitor...................................... 38
Putting On the Heart Rate Monitor...... 38
Tips for Erratic Heart Rate Data....... 39
Running Dynamics................................ 39
Training with Running Dynamics..... 40
ii
Data....................................................40
Data................................................ 41
Ratio Data...................................... 41
Data....................................................41
Performance Measurements............... 42
Notifications...................................... 43
Measurements Automatically.......... 43
Measurements.................................. 43
Training Status.................................. 43
Status............................................. 44
About VO2 Max. Estimates.............. 44
Running.......................................... 45
Cycling........................................... 45
Recovery Time.................................. 45
Viewing Your Recovery Time........ 45
Recovery Heart Rate......................... 45
Training Load.................................... 46
Times................................................. 46
About Training Effect........................ 47
Level................................................... 47
and Stress Level............................ 48
Performance Condition.................... 48
Condition....................................... 48
Lactate Threshold............................. 48
Threshold....................................... 49
Getting Your FTP Estimate............... 49
Conducting an FTP Test............... 50
Training......................................... 50
Setting Up Your User Profile................ 50
Fitness Goals.................................... 50
About Heart Rate Zones................... 50
Table of Contents
- Quick Links:
- Device Overview
Hide quick links:
Advertisement
Table of Contents
