6. Create a list of favorite iFit workouts if desired.
To mark an iFit workout as a favorite, simply view
the overview or workout summary of the desired
iFit workout and touch the favorites button (heart
symbol).
To view a list of iFit workouts that you have
marked as your favorites, select the workout library
(Browse button), and then touch My Favorites.
7. Start the workout.
Touch Start Workout to start the workout. The
workout will function in the same way as a featured
workout (see page 21).
8. Follow your progress.
See step 4 on page 20.
9. Wear a compatible heart rate monitor and
measure your heart rate if desired.
See step 5 on page 20.
10. When you are finished exercising, unplug the
power adapter.
See HOW TO TURN OFF THE CONSOLE on
page 18.
For more information about iFit, go to iFit.com.
25
Need help?
Do you have a question about the PRO-FORM PRO C22 and is the answer not in the manual?