Haier HIL 2301CBSB Owner's Manual page 57

2.when a beep remove bowl, add tomato, mushroom ,paneer,salt
Kauri methi, red chilli powder,mix well.
3 .set the auto cook menu & press start.
4. Stir in between. Serve hot.
4. Palak paneer
Ingredients ; 1 ½ b -2 cup palak ( boiled & paste )
1 cup low fat paneer cubes
1 tbsp oil
Green chilli paste, lemon juice, salt
Ginger – garlic paste
Method: 1.In a microwave safe bowl ( with lid ), add oil , ginger- garlic paste
2. when a beep remove bowl, add , palak paste , paneer
Juice , salt & mix well.
3 .set the auto cook menu & press start.
4. Stir in between. Serve hot.
5. Stuffed capsicum
Ingredients :
Method :
sugar free recipes
1. Karela ka tiki
Green chilli paste, set the auto cook menu & press start.
250-500 gm capsicum
2 tbsp oil for brushing
For Stuffing
2-3 tomatoes (mashed and boiled)
1 ½ 2 cup low fat paneer -grated
Amchoor powder, garam masala,green chilli paste
Pepper, Red chilli powder to taste,salt
1 tbsp coriander (chopped)
1) Cut capsicum from the top and remove the seeds.
2) Mix all ingredients for stuffing and mix well.
3) Stuff the mixture into the capsicum.
4) Put the capsicum into microwave safe bowl (with lid)
, apply oil on it and set the auto cook menu& press start .
5) Stir in between.
6 ) Serve Hot.
to taste.
55
to taste