Adjustments - Freemotion GZFM6012.4 Owner's Manual

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ADJUSTMENTS

This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time
the strength machine is used. Replace any worn parts immediately.
ADJUSTING THE RESISTANCE
To change the amount of resistance for your workout,
Weight
insert the weight pin into the desired weight. Make
Pin
sure that the weight pin is fully inserted into the
weight stack.
Weight
Stack
ADJUSTING THE EXTENSION ARMS
Adjustment
Bracket
To adjust an extension arm, pull the adjustment knob
out as far as it will go. Move the arm to the desired
position and engage the adjustment knob into a hole
in the adjustment bracket (not shown).
Adjustment
Knob
Extension
Arm
6

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