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ADJUSTMENTS
This section explains how to adjust the strength equipment for exercising. Make sure all parts are properly tight-
ened each time the strength equipment is used. Replace any worn parts immediately.
ADDING WEIGHTS TO THE WEIGHT ARM
To add resistance to your workout, slide an equal
amount of weight (not included) onto each Weight Bar
(13). Make sure that the weights are pushed against
the Bumper Rings (37).
WARNING:
than 450 pounds on each Weight Bar (13).
Always place an equal amount of weight on
each Weight Bar.
ADJUSTING THE BACKREST
To change the angle of the Backrest (14), pull the
Knob (24) out and move the Backrest to the desired
position. Reengage the Knob into the Backrest
Bracket (not shown).
ADJUSTING THE FRAME SUPPORT
To allow the Foot Plate (5) to descend, push it up and
lift the Adjustment Arm (10) so that the Frame Support
(8) pivots toward the Seat (15). When you are finished
exercising, return the Frame Support to its position
under the Foot Plate Frame (4).
Do not place more
13
9
37
14
24
5
4
8
15
10
13
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