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Model No. GZFM6016.3
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal
(inside tower)
QUESTIONS?
If you have questions, or if parts
are damaged or missing, please
see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
OWNERʼS MANUAL
www.freemotionfitness.com
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Related Manuals for Freemotion GZFM6016.3
Summary of Contents for Freemotion GZFM6016.3
- Page 1 OWNERʼS MANUAL Model No. GZFM6016.3 Serial No. Write the serial number in the space above for reference. Serial Number Decal (inside tower) QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
- Page 2 HOW TO CONTACT CUSTOMER CARE ..........Back Cover FREEMOTION is a registered trademark of ICON IP, Inc.
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Page 3: Important Precautions
To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your strength equipment before using your strength equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 WARNING DECAL PLACEMENT This drawing shows the location(s) of the warn- ing decal(s). If a decal is missing or illegible, see the back cover of this manual and Decal 4 request a free replacement decal. Apply the Decal 4 decal in the location shown. Note: The Decal 3 decal(s) may not be shown at actual size.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the FREEMOTION CABLE of this manual. To help us assist you, note the product ® COLUMN strength equipment. With unrestricted model number and serial number before contacting motion, you can work your bodyʼs muscle groups us. -
Page 6: Adjustments
ADJUSTMENTS This section explains how to adjust the strength equipment. Make sure that all parts are properly tightened each time the strength equipment is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, insert the weight pin into the desired weight. - Page 7 MOVING THE STRENGTH EQUIPMENT To move the strength equipment, press downward on the indicated side of the wheel pivot brackets to lift the strength equipment onto the wheels. Roll the strength equipment to the desired location and press downward on the other side of the wheel pivot brack- ets to rest the strength equipment on the floor bumpers.
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Page 8: Maintenance
Personnel must also record and report any accident. To maintain the strength equipmentʼs warranty, use only FREEMOTION parts for repair or replacement. If there are any questions or concerns, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. - Page 9 MONTHLY OR AS REQUIRED CABLE ADJUSTMENT 1. Grips: Handle End Adjustment—All strength equipment • Check and replace as needed. with a strap and handle 2. Weight Stack Weight Guides: Tools required: 1/8" hex key, cable cutters, utility knife, • Clean and lubricate each weight guide by wiping torque wrench it with a soft cloth containing 10W-40 or 10W-30 Note: This adjustment is only for increasing the cable...
- Page 10 CABLE TRAPS 5. Servicing the weight stack involves replacing the bushings in the top weight. First, unscrew and Check the cable traps to ensure that they are not rub- remove the existing bushings from the top weight. Note: The top weight on your system has two bing against the cables and that they are holding the brackets with pulleys.
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Page 11: Cable Diagram
CABLE DIAGRAM The cable diagram shows the proper route of the cables. Use the diagram to make sure that the cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the strength equipment will not function properly and damage may occur. - Page 12 NOTES...
- Page 13 NOTES...
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Page 14: Part List
PART LIST Model No. GZFM6016.3 R0111A Key No. Qty. Description Key No. Qty. Description Tower Small Weight Guide Bushing Left Base 3/8" x 1/2" Screw Right Base 3/8" Serrated Lock Washer Column 5/8" Nut Swivel Bracket 5/8" Washer Swivel Arm... -
Page 15: Exploded Drawing
EXPLODED DRAWING Model No. GZFM6016.3 R0111A 26 67... - Page 16 PART LIST and the EXPLODED DRAWING near the end of this manual). In the United States and Canada Call: 1-800-201-2109, Mon.–Fri. 8 a.m.–5 p.m. MT Write: FreeMotion Fitness 1500 South 1000 West Logan, UT 84321-9813 United States Outside the United States and Canada Call: 001-435-786-3521 Email: intlcustomercare@freemotionfitness.com...