Adjustments - Freemotion GZFM6024.0 Owner's Manual

ADJUSTMENTS

This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time
the strength machine is used. Replace any worn parts immediately. The strength machine can be cleaned with a
damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ADJUSTING THE RESISTANCE
To change the amount of resistance for your workout,
Weight
insert a weight pin into the desired weight. Make sure
Pin
that the weight pin is fully inserted into the weight
Weight
stack.
Stack
ADJUSTING THE ARMS
To change the position of an arm, pull the adjustment
knob out and move the arm to the desired position.
Reengage the knob into the adjustment bracket.
Arm
Adjustment
Bracket
Adjustment
Knob
ADJUSTING THE ARM BRACKETS
To change the position of an arm bracket, step on the
pivot adjustment pedal to disengage the pin (not
shown) and move the arm bracket to the desired
position. Reengage the pin into the pivot adjustment
Arm
Bracket
bracket.
Pivot
Adjustment
Bracket
Pivot
Adjustment
Pedal
6