Freemotion Calf GZFM6007.7 Owner's Manual
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Freemotion Calf GZFM6007.7 Owner's Manual

Freemotion Calf GZFM6007.7 Owner's Manual

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Model No. GZFM6007.7
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(inside tower)
Q
UESTIONS?
At FreeMotion Fitness, we're
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
www.proform.com
new products, prizes,
fitness tips, and much more!
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
www.healthrider.com
for future reference.
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fitness tips, and much more!
Visit our website at
Visit our website at
OWNER'S MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
Visit our website at
www.freemotionfitness.com

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Summary of Contents for Freemotion Calf GZFM6007.7

  • Page 1 Write the serial number in the space above for future reference. Serial Number Decal (inside tower) UESTIONS? At FreeMotion Fitness, we’re committed to providing com- plete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

  • Page 2: Table Of Contents

    HOW TO CONTACT CUSTOMER CARE ..........Back Cover FREEMOTION is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all the important precautions and instructions in this manual and all warnings on the strength equipment before using the strength equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Warning Decal Placement

    WARNING DECAL PLACEMENT The decals shown below have been placed on the strength machine in the indicated locations. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and request a free replacement decal.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the FREEMOTION ® CALF after reading this manual, see HOW TO CONTACT strength machine. With unrestricted motion, you can CUSTOMER CARE on the back cover of this manual. work your body’s muscle groups together—the same To help us assist you, please note the product model way you do in real life—and train more specifically and...

  • Page 6: Adjustment

    ADJUSTMENT This section explains how to adjust the strength machine. Make sure that all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, Weight insert the weight pin into the desired weight.

  • Page 7: Maintenance

    Personnel must also record and report any accidents. To maintain the strength machine’s warranty, use only FREEMOTION parts for repair or replacement. If there are any questions or concerns, see HOW TO CON- TACT CUSTOMER CARE on the back cover of this manual.
  • Page 8 Check all nuts and bolts and tighten them as cables in the grooves of the pulleys. If a cable trap is required. Important: All FREEMOTION cushions have not correctly aligned, loosen the bolt slightly, readjust dense plywood supports with tee-nuts that are used the cable trap as necessary, and retighten the bolt.
  • Page 9 CABLE ADJUSTMENT 4. Make sure that the cable trap is properly oriented (see CABLE TRAPS on page 8) and retighten the For the strength equipment to function correctly, the locknut attaching the pulley to the bracket. cables must be tensioned correctly. To check the ten- sion of the cables, insert the weight pin into the top 5.
  • Page 10 6. To insert the new bushings, hold each bushing WEIGHT STACK SERVICING square to the face of one of the holes in the top weight, place a protective piece of wood on top of For required parts, see HOW TO CONTACT CUS- the bushing, and lightly tap the bushing into place.

  • Page 11: Cable Diagram

    CABLE DIAGRAM The cable diagram at the right shows the proper route of the cable. Use the diagram to make sure that the cable and the cable traps have been assembled cor- rectly. If the cable and the cable traps have not been assembled correctly, the strength machine will not function properly and damage may occur.
  • Page 12 NOTES...
  • Page 13 NOTES...

  • Page 14: Part List

    PART LIST—Model No. GZFM6007.7 R0108A Key No. Qty. Description Key No. Qty. Description Tower Left Base Cover Access Cover Small Bushing Base Frame 5/16" Nut Seat Rail 1" Nylon Washer Rivet 1" Retainer Ring Seat Frame 3/8" Fine Nut Weight Guide 3/8"...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. GZFM6007.7 R0108A 68 67...

  • Page 16: How To Contact Customer Care

    PART LIST and the EXPLODED DRAWING on pages 14 and 15). Customer Care: 1-800-201-2109, Monday–Friday, 8 a.m.–5 p.m. Mountain Time FreeMotion Fitness, Inc. • 1096 Elkton Drive, Suite 600 • Colorado Springs, CO 80907 Part No. GZ7544 R0108A Printed in USA © 2008 ICON IP, Inc.

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