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OWNER'S
MANUAL
Model No. GZFI8093.4
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Decal
Visit our website at
www.freemotionfitness.com
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Table of Contents
Related Manuals for Freemotion Epic HIP AB
Summary of Contents for Freemotion Epic HIP AB
- Page 1 Write the serial number in the space above for future reference. Serial Number Decal (inside tower) QUESTIONS? At FreeMotion Fitness, we are committed to providing com- plete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
- Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 WARNING DECAL PLACEMENT .
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Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength equipment. 1. Read all instructions in this manual before the strength equipment when it is in use. using the strength equipment. Use the strength equipment only as described in this 9. - Page 4 WARNING DECAL PLACEMENT The decals shown below have been placed on the strength equipment in the indicated locations. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal.
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Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the FREEMOTION EPIC ™ after reading this manual, see HOW TO CONTACT AB/AD strength equipment. The strength equipment’s CUSTOMER CARE on the back cover of this manual. To stylish ergonomic design and never-before-seen fea- help us assist you, please note the product model tures improve upon traditional strength training. -
Page 6: Adjustments
ADJUSTMENTS This section explains how to adjust the strength equipment. Make sure all parts are properly tightened each time the strength equipment is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, insert the weight pin into the desired weight. -
Page 7: Maintenance
Personnel must record and report any accident. To maintain the strength equipment’s warranty, use only FREEMOTION EPIC parts for repair or replacement. If there are any questions or concerns, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. - Page 8 CABLE TENSION CHECK MONTHLY 1. Grips: 1. Insert the weight pin into the top weight plate. • Check and replace as needed. 2. Slowly raise and lower the top weight by normal YEARLY OR AS REQUIRED machine use. The top weight should come to rest just on top of the second weight when the 1.
- Page 9 CABLE ADJUSTMENTS CAUTION: After making any cable adjustment, pull ADDITIONAL ADJUSTMENTS the handle using a light load and have someone Top Weight Adjustment— make sure that the cable is not derailed from a pulley or rubbing on a guard (see CABLE GUARDS on Tools required: 5/32”...
- Page 10 Pulley Adjustment— CABLE GUARDS Tools required: 9/16" open or box-end wrench//spanner, 5/16" hex key Check for alignment periodically to ensure that cable guards are not rubbing on the cable and that they are 1. Loosen the nut hold- performing their intended duty. If the alignment is not ing the pulley in the proper, loosen the bolt slightly, readjust the cable “U”-bracket...
- Page 11 SERVICING THE WEIGHT STACK For required parts, see HOW TO CONTACT CUS- 9. Reattach the cable to the top weight coupler. TOMER CARE on the back cover of this manual. Retighten the four set screws into the threaded holes. Tighten the set screws equally until they 1.
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Page 12: Cable Diagram
CABLE DIAGRAM The cable diagram shows the proper route of the cables. Use the diagram to make sure that the cables and the cable guards have been assembled correctly. If the cables have not been correctly routed, the strength equipment will not function properly and damage may occur. - Page 13 NOTES...
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Page 14: Part List
PART LIST—Model No. GZFI8093.4 R0206A If replacement parts are needed, or if parts are missing or damaged, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. Key No. Qty. Description Key No. Qty. Description Base Arm Pin Right Arm 3/8"... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. GZFI8093.4 R0206A 21 22 51 96... - Page 16 PART LIST and the EXPLODED DRAWING on pages 14 and 15 of this manual). Customer Care: 1-800-201-2109, Monday–Friday, 8 a.m.–5 p.m. Mountain Time FreeMotion Fitness, Inc. • 1096 Elkton Dr., Suite 600 • Colorado Springs, CO 80907 Part No. GZ7345 R0206A...