Table of Contents
Advertisement
R-895M New CkBk
225g (8oz) carrots, diced
150g (5oz) celery, sliced
175g (6oz) onion, finely chopped
600g (1lb 5oz) pork, cubed
400g (14oz) chopped tomatoes, canned
400g (14oz) canned apricot halves, drained
2 cloves garlic, crushed (see tip below)
juice and rind of half a lemon
150ml (
salt and pepper to taste
Microwave Tip: Peeling garlic easily
Place 3 - 4 cloves of garlic on the turntable. Heat on 100% for 30 seconds, squeeze at one end until
the clove pops out.
45ml (3 tbsp) vegetable oil
150g (5
100g (4oz) celery, finely chopped
2 cloves garlic, crushed (see tip above)
75g (3oz) bacon, finely chopped
1 bay leaf
400g (14oz) canned, chopped tomatoes
30ml (2 tbsp) tomato purée
450g (1lb) lean minced beef
15ml (1 tbsp) dried mixed herbs (see tip, page 61)
450g (1lb) canned red kidney beans
5 - 15ml (1 - 3 tsp) chilli powder, to taste
300ml (
300ml (
salt and pepper to taste
225g (8oz) lean minced beef, pork or lamb
2 cloves garlic, crushed (see tip above)
75g (3oz) onion, chopped
2 fresh, green chillis, chopped
225g (8oz) canned, chopped tomatoes
100g (4oz) canned, red kidney beans
8 taco shells, pre-cooked
175g (6oz) Cheddar cheese, grated
Downloaded from:
http://www.usersmanualguide.com/
4/8/02
8:31 AM
Serves 6
1
/
pint) hot stock
4
Serves 4
1
/
oz) onion, finely chopped
2
1
/
pint) red wine
2
1
/
pint) hot beef stock
2
Serves 4
Page 54
RECIPES
C
ITRUS PORK CASSEROLE
1 Place the carrots, celery and onion into a 2.5 litre
casserole dish and cook on 100% for 4 minutes.
2 Add the remaining ingredients and stir thoroughly.
3 Place the dish on the low rack and cook on
DUAL - 1, 180°C, 50% for 35 minutes.
C
HILLI CON CARNE
1 Place oil, onion, celery, garlic and bacon into a large
bowl, mix well. Cover and cook on 100% for 7 - 8
minutes.
2 Add the bay leaf, tomatoes, purée and minced beef to
the vegetable mixture. Cook on 100% for 9 - 10
minutes, stir 2 - 3 times during cooking.
3 Add herbs, kidney beans, chilli powder, wine and
stock. Season, mix well. Cover and cook on 100%
for 5 minutes, then for 21 - 22 minutes on 50% until
sauce is thick. Stir 2 - 3 times during cooking.
Sheperds Make as above, omit the wine. Place in a
Pie:
dish and top with 700g (1
Place on turntable and cook on DUAL - 2, 70%
for 9 - 10 minutes until evenly brown.
M
EXICAN TACOS
1 Place the mince, garlic and onion in a bowl, mix well.
Cook on 100% for 7 - 8 minutes, stir twice.
2 Stir in chillis, tomatoes and beans. Cook on 100% for
18 minutes. Place taco shells on kitchen paper on
turntable. Heat on 100% for 2 minutes. Fill with chilli
bean mixture, sprinkle with cheese.
3 Pack tacos together, open end up in a large casserole
or flan dish. Place on turntable, cook on DUAL - 2,
30% for 7 - 8 minutes.
54
1
/
lb) mashed potato.
2
Advertisement
Table of Contents
