Sharp R-895M Operation Manual With Cookbook page 53

R-895M New CkBk
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Serves 4 - 6
75g (3oz) celery, sliced
125g (5oz) carrots, chopped
2 cloves garlic, crushed (See tip, page 54)
100g (4oz) leeks, sliced
125g (5oz) black eyed beans, cooked
125g (5oz) chick peas, chopped
125g (5oz) kidney beans, cooked
100g (4oz) sweetcorn, canned
400g (14oz) chopped tomatoes, canned
1 pint hot vegetable stock
salt and pepper to taste
Serves 4
15ml (1 tbsp) sunflower oil
225g (8oz) onion, finely chopped
400g (14oz) broccoli, broken into small florets
25g (1oz) plain flour
3
1 litre (1 / pints) hot vegetable stock
4
1
300ml ( / pint) milk
2
225g (8oz) Double Gloucester cheese, grated
salt and pepper to taste
Serves 2 - 4
50g (2oz) butter
50g (2oz) fresh brown breadcrumbs
75g (3oz) cooked ham, finely chopped
90ml (6tbsp) double cream
salt and pepper to taste
5ml (1tsp) fresh parsley, chopped
2 large ripe avocados
15ml (1tbsp) lemon juice
75g (3oz) Double Gloucester cheese, grated
fresh parsley sprigs to garnish
Serves 2 - 3
6 medium open cap mushrooms
75g (3oz) butter
2 cloves garlic, crushed (See tip, page 54)
75g (3oz) fresh breadcrumbs
50g (2oz) cheese, grated
Stilton stuffed mushrooms: Omit garlic and grated cheese. Add 100g (4oz) Stilton crumbled at
Page 51
RECIPES
V &
EGETABLE
1 Place the celery, carrots, garlic and leeks in a 2.5 litre
bowl and cook on 100% for 3 minutes.
2 Place the remaining ingredients into the bowl and
mix well.
3 Cook on 50% for 35 minutes, stirring 2 - 3 times
during cooking.
B &
ROCCOLI CHEESE SOUP
1 Place oil, onion and broccoli in a large bowl, mix well.
Cover and cook on 100% for 5 minutes.
2 Stir in the flour to form a paste, add the stock, milk
and cheese, mix well. Cover and cook on 100% for
10 minutes.
3 Blend in a food processor. Return to bowl and
season. Heat on 70% for 18 minutes, stir 3 - 4 times.
A
VOCADO AU GRATIN
1 Place the butter in a bowl and heat on 100% for 30
seconds. Stir in the breadcrumbs and ham, add
enough cream to bind the mixture. Season with salt
and pepper to taste and stir in the parsley.
2 Cut the avocados in half, remove the stone and brush
the flesh with lemon juice. Fill each avocado half with
the breadcrumb mixture.
3 Place the avocados in a large flan dish and sprinkle
with the grated cheese.
4 Place the dish on the low rack, use sequence
programming to cook on 100% for 2 minutes, then
on GRILL - 1 for 8 minutes until brown and crispy.
C
RISPY STUFFED MUSHROOMS
1 Remove and chop mushroom stalks. Place mushroom
caps on the turntable, open side up.
2 Heat butter with garlic on 100% for 1 minute, stir in
chopped mushroom stalks and breadcrumbs. Fill
mushrooms with mixture, sprinkle with cheese.
3 Cook on GRILL - 3 for 10 minutes.
Stage 2.
51
BEAN SOUP