Adjusting The Handlebar; Pedal Strap Adjustment; Transporting The Bike - Sunny Health & Fitness Synergy Pro User Manual

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22
5
DISMOUNTING
For your safety, it is recommended that you never attempt to dismount or remove your feet from the
pedals until both the flywheel and pedals/cranks have come to a complete stop. Failure to follow
this recommendation may lead to loss of control and/or serious injury.
Here are a few examples of how to safely dismount the bike:
1. Reduce the pedal speed until the pedals/cranks come to a complete stop.
2. Increase the resistance until the pedals/cranks come to a complete stop.
3. Push and hold the tension control knob down until the pedals/cranks come to a complete stop.
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22

ADJUSTING THE HANDLEBAR

It is important that the handlebar and seat are both set
to the correct height to your body. To adjust the
handlebar height, loosen and pull the Adjustment
Knob (No. 22) outward, then slide the Handlebar (No.
9) up or down to the desired height. Once adjusted,
re-insert and tighten the Adjustment Knob (No. 22) to
secure the handlebar in place.

PEDAL STRAP ADJUSTMENT

Your feet should be secured in the toe clips during
exercise. Place your feet as far forward into the toe clips
as you can. With your feet in place, turn the crank to
bring one foot to within arm's reach, grasp the pedal
strap and pull it upward to tighten the toe clip cage.
Then insert the strap back into the hoop of the toe clip.
Repeat this process to secure your other foot.

TRANSPORTING THE BIKE

To move the bike, first ensure that the Handlebar (No.
9) is properly secured. If the handlebar is loose, tighten
the Adjustment Knob (No. 22) to secure it. Next, stand
at the front of the bike so that you're directly in front of
the handlebar. Firmly grasp and hold each side of the
Handlebar (No. 9), place one foot on the Front
Stabilizer (No. 5), and tilt the bike towards you until the
transportation wheels on the Front Stabilizer (No. 5)
touch the ground. With the wheels on the ground, you
can transport the bike to the desired location with ease.
NOTE: Always use caution when moving the bike.
Unexpected impact, such as dropping the bike, may
cause injury and affect the bike's operation.
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