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Related Manuals for Sunny Health & Fitness UPRIGHT ROW-N-RIDE SF-A022077
Summary of Contents for Sunny Health & Fitness UPRIGHT ROW-N-RIDE SF-A022077
- Page 1 ® UPRIGHT ROW-N-RIDE EXERCISE BIKE SF-A022077 USER MANUAL IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
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Page 2: Important Safety Information
IMPORTANT SAFETY INFORMATION We thank you for choosing our product. To ensure your safety and health, please use this equipment correctly. It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained, and used properly. -
Page 3: Pre-Assembly Check List
PRE-ASSEMBLY CHECK LIST Before you start to assemble, please make sure all parts are included. Description Spec. Qty. Description Spec. Qty. Front Support 63L/R Pedal YH-30X 1 pr. Adjusting Tube Seat T45X180X300 Handlebar Adjusting Manual Tube Handlebar Thank You Card Front Stabilizer Hardware Package Rear Stabilizer... -
Page 4: Hardware Package
HARDWARE PACKAGE Ordering Replacement Parts (U.S. and Canadian Customers only) Please provide the following information in order for us to accurately identify the part(s) needed: ✓ The model number (found on cover of manual) ✓ The product name (found on cover of manual) ✓... - Page 5 ASSEMBLY INSTRUCTIONS We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 1 Remove the 2 Carriage Bolts (No. 20), 2 Arc Washers (No. 37) and 2 Cap Nuts (No.
- Page 6 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 3 Attach the Left Pedal (No. 63L) to the Left Crank (No. 16L). Turn the Left Pedal (No.
- Page 7 We value your experience using Sunny Health and Fitness products. For assistance with parts or troubleshooting, please contact us at support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669). STEP 5 Loosen and pull the Spring Knob (No. 65) outward, insert the Handlebar Adjusting Tube (No. 7) to the Handlebar Adjusting Casing Tube (No.
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Page 8: Battery Installation And Replacement
BATTERY INSTALLATION & REPLACEMENT Fig. 3 Fig. 1 Fig. 2 Meter Upper Cover Meter Bottom Cover Buckle Fig. 5 Fig. 4 Button Point Stuck Point Battery Seat BATTERY INSTALLATION 1. Take out 1 CR2032 battery from the PE bag for manual. 2. -
Page 9: Adjustment Guide
ADJUSTMENT GUIDE ADJUSTING THE BALANCE In order to achieve a smooth and comfortable ride, you must ensure that the bike is stable and secure. If you notice that the bike is unbalanced during use, you should adjust the Rear End Caps (No. 85) located on the rear stabilizer until the bike becomes levelled with the floor surface. - Page 10 ADJUSTMENT GUIDE FOLDING THE BIKE Fig. D Fig. E Loosen and pull the Spring Knob (No. 65) outward, adjust the Adjusting Tube (No. 6) to the hole marked I. Pull out the Pull Pin (No. 13) from the Supporting Tube (No. 2) as shown in Fig. D.
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Page 11: Usage Guide
USAGE GUIDE ® The Upright Row-N-Ride Exercise Bike allows you to work out in multiple ways. You can use it as an exercise bike or use it as a Row-N-Ride. When using as an exercise bike, place your hand on the Handlebar (No. 8), keep your hand still, and step on the Pedals (No. -
Page 12: Key Function
EXERCISE METER SPECIFICATIONS: TMR (TIME)--------------------------------00:00~99:59 MIN:SEC SPM (REPS/MIN)-------------------------0~9999 STROKES/MIN CNT (COUNT)-----------------------------0~9999 STROKES TOT (TOTAL COUNT)-------------------0~9999 STROKES SPD (SPEED)------------------------------0.00~999.9 MPH RPM (CADANCE)-------------------------0~9999 ROTATION/MIN DIST (DISTANCE)-------------------------0.00~999.9 MILES ODO (TOTAL DISTANCE)---------------0.00~999.9 MILES CAL (CALORIES)-------------------------0.0~9999 KCAL KEY FUNCTION: MODE: To select the function you want. Hold the key for 4 seconds to have all function values reset (Except TOT and ODO). -
Page 13: App Connection
APP CONNECTION: 1. Scan the QR code below to download the SunnyFit app onto your mobile device. 2. If this is your first time using the SunnyFit app, follow the in-app instructions to register for your free SunnyFit account and log in. 3. -
Page 14: Exploded Diagram
EXPLODED DIAGRAM... -
Page 15: Parts List
PARTS LIST Description Spec. Qty. Description Spec. Qty. Front Support Adjusting Belt Bolt M6X50 Φ17X154 Supporting Tube Centre Axle Φ150X27 1KG Seat Bracket Flywheel Handlebar Φ76X14 Adjusting Casing Bearing Bracket Tube Φ17X36 Linking Tube Idler Shaft Φ14X92.5 Adjusting Tube Driven Shaft Handlebar Square Magnet 15X13X3... - Page 16 Description Spec. Qty. Description Spec. Qty. Φ42 Rear End Cap Tension Wire L1200mm Φ42 Front End Cap Inductor L400mm S10,S13,S14, Sleeve 50X39XL32 Spanner S15,S17 Φ8X760 Resistance Band Allen Wrench Tension Controller Allen Wrench with Meter Connecting Wire L600mm Round Magnet 15X6 Flat Washer EVA Mat...
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