Ironman Fitness 5201 Owner's Manual
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Ironman Fitness 5201 Owner's Manual

Inversion table
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5201.7-022718
The specifications of this product may vary from this photo and are subject to change without notice.
For more brand information, please visit www.IRONMAN.com
®
®
IRONMAN
and the "M-DOT" logo are registered trademarks of World Triathlon Corporation Official Product of the IRONMAN
TRIATHLON.
Used here by permission.

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  • Page 1 5201.7-022718 The specifications of this product may vary from this photo and are subject to change without notice. For more brand information, please visit www.IRONMAN.com ® ® IRONMAN and the "M-DOT" logo are registered trademarks of World Triathlon Corporation Official Product of the IRONMAN TRIATHLON.
  • Page 2 PLEASE DO NOT RETURN THIS PRODUCT TO THE STORE. STOP and contact customer service if you have any questions regarding assembly or proper operation of the machine. Email us at: Service@paradigmhw.com Or call us at: 1-844-641-7922 Hours: 8:00 am to 5:00 pm (PST) Monday Thru Friday...

  • Page 3: Table Of Contents

    TABLE OF CONTENTS SERVICE-------------------------------------------------------------------------------------------------------------- 2 IMPORTANT SAFETY GUIDELINES--------------------------------------------------------------------------- 3 LABEL PLACEMENT----------------------------------------------------------------------------------------------- 6 OVERVIEW DRAWING-------------------------------------------------------------------------------------------- 7 HARDWARE & TOOLS PACK----------------------------------------------------------------------------------- 8 PARTS LIST---------------------------------------------------------------------------------------------------------- 9 ASSEMBLY----------------------------------------------------------------------------------------------------------- 18 OPERATION AND ADJUSTMENTS---------------------------------------------------------------------------- 22 STORAGE------------------------------------------------------------------------------------------------------------ 23 WARRANTY---------------------------------------------------------------------------------------------------------- 24 PARTS REQUEST FORM---------------------------------------------------------------------------------------- 25...

  • Page 4: Service

    SERVICE IMPORTANT: FOR NORTH AMERICA ONLY For damaged or defective product, questions, replacement parts or any other service support, please contact our customer service department by the below methods: For The Best Service, please Email: service@paradigmhw.com Response Time: 1-2 Business Days Emailing us with the information above will be the best method to receive a response during peak business hours Website:...

  • Page 5: Important Safety Guidelines

    IMPORTANT SAFETY GUIDELINES...
  • Page 6 IMPORTANT SAFETY GUIDELINES Read all instructions before using the Inversion Table. When using an Inversion table, basic precautions should always be followed, including the following: WARNING - To reduce the risk of injury to persons: Make sure your equipment is correctly assembled before you use it. Be sure all screws, nuts, and bolts are tightened prior to use.
  • Page 7 IMPORTANT SAFETY GUIDELINES WARNING: - Risk of Personal Injury - Do NOT attempt to service the unit yourself. Discontinue use and contact customer service. WARNING: - To Reduce The Risk Of Personal Injury - Read And Understand All The Instructions Before Using The Inversion Table. Do not use this equipment if you have any of the following conditions or ailments: •...

  • Page 8: Label Placement

    LABEL PLACEMENTS...

  • Page 9: Overview Drawing

    OVERVIEW DRAWING...

  • Page 10: Hardware & Tools Pack

    HARDWARE & TOOLS PACK...
  • Page 11 Description Description 28 Upper Bed Frame Bushing Front U-Frame Rear U-Frame 29 Handlebar Adjustable Boom 30 Knob Bed Frame Rubber Heel Holder Pivot Arm 32 Nylon Strap Adjustable lnstep Frame Loop Strap Steel Heel Holder Bracket Strap Lock Folding Arm 35 Nylon Bed 36 Foam Grip Bolt M8*23...

  • Page 12: Assembly

    ASSEMBLY Tool: Phillips Screwdriver 1PC Step 1 Stand up the base by separating the u-frames. Pull the Front and Rear U-Frames (1,2) as far apart from each other as possible. Then push down on the middle of the two Folding Arms (8) until they are fully locked down.
  • Page 13 ASSEMBLY Step 2 Attach two Nut Caps (53) onto Lock Nuts (15). Slide one Protective Cover (37) on to each side of the base as shown, and pull down on the Protective Covers (37) until the bottom of the covers are slightly lower than the Folding Arms (8).
  • Page 14 ASSEMBLY Step 3 Slide the bottom of the Pivot Arms (5) into the backrest that located at the each side of the Bed Frame (4), align to the desired hold on the arm with the peg on the bracket. Insert the peg into the hold to lock the Pivot Arm (5) in place. It is recommended that you use the bottom hold on the Pivot Arms (5) until you become more familiar with equipment.
  • Page 15 Tool: Wrench 2PCS Step 5 Slide the Rod (9) through the large round hold on the side of Adjustable Boom (3), and secure the Rod (9) on the Adjustable Boom (3) with a Hex Head Bolt (11), Lock Nut (16), and two Washers (27). Slide one Steel Heel Holder Bracket (7) and one Rubber Heel Holder (31) onto one end of the Rod (9) until the lock tooth is wedged into the slot in the Rod (9) as shown in Fig.
  • Page 16 ASSEMBLY Tool: Wrench 2PCS Step 6 Slide the Foot Bar (39) into the bottom of the Adjustable Boom (3) and align two of the holes on the Foot Bar (39) with two holes on the boom. Secure the Foot Bar (39) in place using two Hex Head Bolts (40), Lock Nut (15), and four Washers (13).
  • Page 17 ASSEMBLY Tool: Wrench 2PCS Step 7 Remove the Square End Cap (41) on the back of square bracket of Adjustable Boom (3). Attach the Adjustable Instep Frame (6) to the Adjustable Boom (3) by inserting the Adjustable Instep Frame (6) into the square bracket on the boom. Slide the Adjustable Instep Frame (6) completely into the square bracket, insert the Hex Head Bolt (11) with a Washer (27) halfway through the square bracket, slide the Hex Head Bolt (11) through the ring at the bottom of the Spring (23), slide the Hex...
  • Page 18 ASSEMBLY Step 8 Pull out the Large Spring Knob (18), and slide the Adjustable Boom (3) into the square bracket on the bottom of the Bed Frame (4) as shown. Slide the Adjustable Boom (3) upward until the desired height on the Height Scale (44) is just below the bracket on the bed frame.
  • Page 19 ASSEMBLY Tool: Wrench 2PCS Step 9 Attach the top end of Handlebar (29) onto the Rear U-Frame (2) and Pivot Arm Reinforcement Plate (54) with one Hex Head Bolt (38), Lock Nut (15), and two Washers (13). Attach the bottom end of the Handlebar (29) onto the Rear U-Frame (2) with one Hex Head Bolt (43), Lock Nut (15), and two Washers (13).
  • Page 20 ASSEMBLY Step 10 Attach the Nylon Strap (32) to the Strap Lock (34) by inserting the end of the Nylon Strap (32) up through the bottom of the Strap Lock (34), loop the Nylon Strap (32) over the pre-assembled Loop Strap (33) and down through the Strap Lock (34). Now, loop the strap back over itself and insert back through the Strap Lock (34), and pull tight to secure.

  • Page 21: Operation And Adjustments

    OPERATION AND ADJUSTMENTS The Pivot Arms (5) can be adjusted to allow for a greater or lesser degree of inversion. To adjust the Pivot Arms (5) simply pull out on them until the post is out of the hole, slide them up or down to the desired hole, push in until the post goes through the desired hole, The bottom hole provides the least amount of inversion, while the top hole provides the greatest amount, It is recommended that beginners use the bottom hole until they are familiar with the inversion table.
  • Page 22 OPERATION AND ADJUSTMENTS BALACING THE INVERSION TABLE The inversion table is like a very sensitively balanced fulcrum. It responds to very slight changes in weight distribution. So, it is very important to make sure that the height is adjusted properly. To do this, mount the inversion table, lock your ankles into the heel holders, and lie back with your hands at your sides.
  • Page 23 OPERATION AND ADJUSTMENTS SUGGESTIONS FOR USE 1. Begin slowly: invert only 15~20 degrees to begin with. Stay inverted only as long as you are comfortable. Return upright slowly. 2. Make gradual changes: increase the angle only if it is comfortable. Increase angle only a few degrees at a time.
  • Page 24 OPERATION AND ADJUSTMENTS STRAP ADJUSTMENT For added safety, a nylon strap has been included to restrict the degree of inversion. This strap can be adjusted to different lengths to allow for a greater or lesser degree of inversion. To lengthen the Nylon Strap (32) feed the top end of Nylon Strap (32) into the strap lock, and pull on the lower end of the strap.
  • Page 25 OPERATION AND ADJUSTMENTS...

  • Page 26: Storage

    STORAGE For your storage convenience, the inversion table can be folded down to place against a wall, under a bed, or in a storage area.

  • Page 27: Warranty

    WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual.

  • Page 28: Parts Request Form

    PARTS REQUEST FORM Paradigm Health & Wellness, Inc. EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO Service@paradigmhw.com NAME:_____________________________________________________________________________________ ADDRESS:__________________________________________________________________________________ CITY:________________________ STATE:_____________ ZIP:_______________________________________ TELEPHONE: (Day)________________________________________________________________________ (Night)_______________________________________________________________________ SERIAL#:___________________________________________________________________________________ MODEL#:___________________________________________________________________________________ PURCHASE DATE:___________________________________________________________________________ PLACE OF PURCHASE:_______________________________________________________________________ PART # DESCRIPTION “YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS” This form can also be faxed to #: 626-810-2166...

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