Table of Contents
Advertisement
－
Safety Instructions....................................................................................
1.1 Safety Precautions................................................................................................
－
Instructions..............................................................................................
2.1 Dimensions..........................................................................................................
2.2 Part List for Box A...............................................................................................
2.3 Part List for Box B...............................................................................................
2.4 Part List for Box C...............................................................................................
2.5 Components in the Hardware Kit..........................................................................
2.6 Components on the Product..................................................................................
－
Assembly Instructions...............................................................................
STEP 1 Connector Tube Installation...........................................................................
STEP 2 Weight Plate Installation................................................................................
STEP 3 Application Weight Stack Sticker...................................................................
STEP 4 Foot Press Plate Installation.........................................................................
STEP 5 Cable Installation..........................................................................................
STEP 6 Cable Adjustment.........................................................................................
STEP 7 Cable Slack Adjustment...............................................................................
STEP 8 Handle Installation.......................................................................................
STEP 9 Seat Bottom Cushion...................................................................................
STEP 10 Seat Back Cushion Installation.................................................................
STEP 11 Install Tower Back Covers..........................................................................
STEP 12 Front Top Cover Installation.......................................................................
STEP 13 Rear Top Cover Installation........................................................................
STEP 14 Bottle Holder Plate Installation..................................................................
STEP 15 Stack Fork.................................................................................................
－
Operating Instructions.............................................................................
4.1 Operating the Product..........................................................................................
4.2 Testing.................................................................................................................
4.3 Maintenance........................................................................................................
TABLE OF CONTENTS
1
1
2
2
3
4
5
5
6
7
7
10
18
20
22
24
25
26
27
28
29
31
32
33
34
35
35
36
37
Advertisement
Table of Contents
Subscribe to Our Youtube Channel
Related Manuals for SportsArt Fitness DF-101
Summary of Contents for SportsArt Fitness DF-101
-
Page 1: Table Of Contents
TABLE OF CONTENTS － Chapter 1 Safety Instructions..................1.1 Safety Precautions....................－ Chapter 2 Instructions....................2.1 Dimensions......................2.2 Part List for Box A....................2.3 Part List for Box B....................2.4 Part List for Box C....................2.5 Components in the Hardware Kit................2.6 Components on the Product.................. -
Page 2: Chapter 1 － Safety Instructions
－ CHAPTER 1 SAFETY PRECAUTIONS 1.1 SAFETY PRECAUTIONS ● Read and follow all cautionary messages and warnings in this manual. Obtain instructions on the proper user of this machine prior to exercising. Use appropriate body positioning and controlled movements. ● Assemble and operate this product on a solid, level surface. -
Page 3: Chapter 2 Instructions
－ CHAPTER 2 INSTRUCTIONS 2.1 DIMENSIONS... -
Page 4: Part List For Box A
2.2 Part List for Box A Description Qty No. Description Rear top cover 7.5kg weight plate Top front cover Weight plate sticker (10kg~60kg) Back covers Main frame Weight plate sticker (65kg~100kg) 5kg weight plate... -
Page 5: Part List For Box B
2.3 Part List for Box B Description Qty No. Description Cup holder Connector B Seat bottom cushion Foot press plate Seat back cushion Seat frame Connector C Handle Connector A Stopper... -
Page 6: Part List For Box C
2.4 Part List for Box C Description Qty No. Description 5 Kg Weight Plate 2.5 Components in the Hardware Kit A hardware kit is provided in the packaging of this product. Please inspect the hardware kit for the following items. Description Specification Tool Needed... -
Page 7: Components On The Product
2.6 Components on the Product Some components are installed on the product. These items will be needed for product assembly. Description Specification Tool Needed ψ ψ washer C 44* 10.5 Mushroom top inner hex screw M10*L25 Connector plate ψ ψ Washer 16* 10.2 Lock nut... -
Page 8: Chapter 3 Assembly Instructions
－ CHAPTER 3 ASSEMBLY INSTRUCTIONS Connector Tube Installation STEP 1... - Page 9 1-1. First, remove connector plates (53) from areas A,B,C by removing screws (51,52) and nuts (54,55). Set these parts aside for later use.
- Page 10 1-2. Use connector tubes (24,25,26) to connect the main frame (4) and the seat frame (28). Use connector plates (53), connector plate (58), screws (52,56), and nuts (51, 54,55,57) to secure these pieces. 1-3. Place the unit flat on the floor. Then secure hardware (51,52,54,55,56,57).
-
Page 11: Step 2 Weight Plate Installation
Weight Plate Installation STEP 2 -10-... - Page 12 2-1. Hold the upper stack carriage (59). Then cut the zip tie. Gently lower the upper stack carriage (59) into place as shown. -11-...
- Page 13 2-2. Remove hardware (60,61,62). Then lower the guide rods (63) as shown. -12-...
- Page 14 2-3. Tilt the guide rods backward (63). Then remove the upper stack carriage (59) from the guide rods as shown. Carefully set aside the upper stack carriage. -13-...
- Page 15 2-4. First, gently insert the four large (7.5kg) weight plates (6) into place one-by-one on the guide rods. (Note: the convex side faces up.) -14-...
- Page 16 2-5. One-by-one insert the 13 small (5 kg) weight plates (5) into place on the guide rods. (Note: the convex side faces up.) 2-6. Insert the upper stack carriage (59) into place on the guide rods. Note: the stack fork (64) points toward the front. -15-...
- Page 17 2-7. Push the guide rods (63) back into place. -16-...
- Page 18 2-8. Lift the guide rods (63) up into their mounting stations. Then secure them with hardware (60,61,62) -17-...
-
Page 19: Step 3 Application Weight Stack Sticker
Application Weight Stack Sticker STEP 3 -18-... - Page 20 Before applying weight plate stickers, please wipe the area clean, and clean your hands before proceeding to the next step. 3-1. Hold the cardboard even with the upper left corner of the weight stack (5,6). Tape it in place. 3-2. Peel the top half of the backing off the weight stack sticker (7). Note: leave the clear outside margin in place.
-
Page 21: Step 4 Foot Press Plate Installation
Foot Press Plate Installation STEP 4 -20-... - Page 22 4-1. First, remove the hardware (62,77,81,86) from the foot press plate stopper (30). 4-2. Use this hardware (62,77,81,86) to secure the stopper (30) to the front of the foot press plate (27). 4-3. Using the open end wrench from the hardware kit, remove bushing (87,89), axle (65), and hardware (66,68,81) from the foot press plate (27).
-
Page 23: Step 5 Cable Installation
Cable Installation STEP 5 5-1. First, remove hardware (74,79,84,83) from pulley A(71), and cover (90,74,79,83) from pulley B(91). -22-... - Page 24 5-2. First, cut the zip tie. Thread the cable onto pulley A (71). Then secure the pulley with hardware (74,79,84,83). Thread the cable as indicated through the upper pulley B (91). Then secure the cover plate (90,74,79,83) Finally, secure the cable to the upper stack carriage as shown.
-
Page 25: Step 6 Cable Adjustment
Cable Adjustment STEP 6 Insert the stack fork into the gap under the lowest weight plate. Then adjust the large nut at area C. Adjust until the upper stack carriage moves slightly. To adjust the cable, first insert an open end wrench into (Z) hole. Loosen (Y) nut. Then adjust (X) nut. -
Page 26: Step 7 Cable Slack Adjustment
Cable Slack Adjustment STEP 7 7-1. If area C can no longer be adjusted, set distance at area C to 30mm. Remove the bushing (67), axle (70), flat washer (83), nut (80), and rubber cap (72) from hole E of area D. Then insert cable screw (73) into hole F. Re-install the bushing (67), axle (70), flat washer (83), and nut (80). -
Page 27: Step 8 Handle Installation
Handle Installation STEP 8 8-1. First, remove hardware (61,62,81,85) from the handlebar (29). 8-2. Then put the handlebar (29) in place on the seat frame. Use hardware (61,62,81, 85) to secure it as shown. -26-... -
Page 28: Step 9 Seat Bottom Cushion
Seat Bottom Cushion Installation STEP 9 9-1. First, remove hardware (75,81,85) from the seat bottom cushion (22). 9-2. Set the seat bottom cushion (22) in place on the seat frame (28). Then use hardware (75,81,85) to secure it in place. -27-... -
Page 29: Step 10 Seat Back Cushion Installation
Seat Back Cushion Installation STEP 10 10-1. First, remove hardware (75,76,62,81,85) from the seat back plate (78) and its mount. 10-2. Use hardware (76,62) to secure seat back plate (78) into place. 10-3. Use hardware (75,81,85) to secure the seat back cushion (23) onto the seat back plate (78). -
Page 30: Step 11 Install Tower Back Covers
Install Tower Back Covers STEP 11 11-1. First, identify left and right side rear cover brackets A, B (41,42). Then use hardware (43) to secure rear cover brackets onto cover (3) left and right sides as shown. 11-2. Put back cover (3) onto screws (88). Note: H side faces downward. - Page 31 11-3. Hang back cover (3) onto screws (88). Simultaneously, hook back cover (3) into rear cover (3). -30-...
-
Page 32: Step 12 Front Top Cover Installation
Front Top Cover Installation STEP 12 12-1. Use screws (43) to secure the front top cover (2)onto the stack tower. -31-... -
Page 33: Step 13 Rear Top Cover Installation
Rear Top Cover Installation STEP 13 13-1. Before starting installation of the rear top cover, press the screw sockets (44) into place on the frame where shown. 13-2. Then use screws (43) to secure the rear top cover bracket (45) onto the frame as shown. -
Page 34: Step 14 Bottle Holder Plate Installation
Bottle Holder Plate Installation STEP 14 14-1. Remove screws (79) from the frame. 14-2. Remove hardware (68,75,62) from the bottle holder (21). 14-3. Secure the bottle holder plate (82) in place with screws (79). Put the bottle holder (21) in place. Secure it with hardware (68,75,62) as shown. -33-... -
Page 35: Step 15 Stack Fork
Stack Fork STEP 15 15-1. Insert the stack fork to make sure that every weight plate can be engaged easily. -34-... -
Page 36: Chapter 4 － Operating Instructions
－ CHAPTER 4 OPERATION INSTRUCTIONS 4.1 Operating the Product To move the seat back position toward yourself, simply pull it. To move the seat back away from yourself, pull the knob (A) and press the seat back. -35-... -
Page 37: Testing
4.2 Testing 1. Please follow operating instructions on the product sticker (2) to test operation. 2. Insert the stack fork at the heaviest weight setting at which you can safely operate the equipment. Exercise to lift the stack several times. Then inspect the cable for proper tightness. -
Page 38: Maintenance
4.3 Unit Maintenance 1. Apply lubricant to the guide rods every four months. 2. Procedure: (a) Put some lubricant on a clean, lint-free cloth. Rub the lubricated cloth on the guide rods. (b) Load the upper stack carriage. Exercise to test operation. (c) Repeat steps (1) and (2) 2-3 times.
Need help?
Do you have a question about the DF-101 and is the answer not in the manual?
Questions and answers