SportsArt Fitness DF100 Manual
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SportsArt Fitness DF100 Manual

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－
Safety Instructions....................................................................................
1.1 Safety Precautions................................................................................................
－
Instructions..............................................................................................
2.1 Dimensions..........................................................................................................
2.2 Part List For Box A...............................................................................................
2.3 Part List For Box B...............................................................................................
2.4 Part List For Box C...............................................................................................
2.5 Components in the Hardware Kit..........................................................................
2.6 Components of the Product..................................................................................
－
Assembly Instructions...............................................................................
STEP 1 Connector Installation....................................................................................
STEP 2 Weight Plate Installation................................................................................
STEP 3 Apply the Weight Stack Sticker.....................................................................
STEP 4 Install the CAM..............................................................................................
STEP 5 Cable Installation...........................................................................................
STEP 7 Cable Adjustment..........................................................................................
STEP 8 Upper Cushion Arm Installation.....................................................................
STEP 9 Cylindrical Cushion and Seat Bottom Installation.........................................
STEP 10 Seat Back Installation.................................................................................
STEP 11 Tower Back Cover Installation....................................................................
STEP 12 Front Top Cover Installation.......................................................................
STEP 13 Rear Top Cover Installation........................................................................
STEP 14 Install Bottle Holders..................................................................................
STEP 15 Counterweight (4kg) Installation.................................................................
STEP 16 Stack Fork...................................................................................................
－
Operation Instructions.............................................................................
4.1 Operating the Product..........................................................................................
4.2 Testing..................................................................................................................
4.3 Maintenance.........................................................................................................

TABLE OF CONTENTS

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Summary of Contents for SportsArt Fitness DF100

  • Page 1: Table Of Contents

    TABLE OF CONTENTS － Chapter 1 Safety Instructions..................1.1 Safety Precautions....................－ Chapter 2 Instructions....................2.1 Dimensions......................2.2 Part List For Box A....................2.3 Part List For Box B....................2.4 Part List For Box C....................2.5 Components in the Hardware Kit................2.6 Components of the Product..................

  • Page 2: Chapter 1 － Safety Instructions

    － CHAPTER 1 SAFETY PRECAUTIONS 1.1 SAFETY PRECAUTIONS ● Read and follow all cautionary messages and warnings in this manual. Obtain instructions on the proper user of this machine prior to exercising. Use appropriate body positioning and controlled movements. ● Assembly and operate this product on a solid, level surface.

  • Page 3: Chapter 2 Instructions

    － CHAPTER 2 INSTRUCTIONS 2.1 DIMENSIONS...

  • Page 4: Part List For Box A

    2.2 Part List For Box A Description Qty No. Description Upper Rear Cover 7.5 KG Weight Plate Weight Plate Sticker Lower Rear Cover (10 60kg) Weight Plate Sticker Top Front Cover (65 100kg) Sticker Top Rear Cover Sticker Main Frame 5 KG Weight Plate...

  • Page 5: Part List For Box B

    2.3 Part List For Box B Description Qty No. Description 4 KG Counterweight Cylindrical Cushion Upper Cushion Arm Cam and Rotator Arm Seat Frame Floating Pulley Seat Back Cylindrical cushion arm Seat Bottom Connector B Water Bottle Holder Connector Axle cover (1arge) For part 72,95,96, refer to Parts on Connector A t he Produ ct...

  • Page 6: Part List For Box C

    2.4 Part List For Box C Description Qty No. Description 5 KG Weight Plate 2.5 Components in the Hardware Kit A hardware kit is provided in the packaging of this product. Please inspect the hardware kit for the following items. Description Specification Tool Needed...

  • Page 7: Components Of The Product

    2.6 Components of the Product Some components are installed on the product. These items will be needed for product assembly. Description Specification Tool Needed M10*L130 Hex bolt Spring washer ψ ψ Washer 10.2 Hex Locknut ∮ 50 connector Upper stack carriage set Hex bolt and PU tube ψ...

  • Page 8: Chapter 3 Assembly Instructions

    － CHAPTER 3 ASSEMBLY INSTRUCTIONS STEP 1 Connector Installation...
  • Page 9 1-1. Connect the main frame and the seat frame (23) using connectors (26, 27, and 28). Secure these parts with hardware (61, 62, 63, 64, 65, 92, and 93 NOTE Place the plastic screws (91) face up in the connector (27). 1-2.
  • Page 10 NOTE: After securing connector hardware (26, 27, and 28) , press soft caps (41 and 42) into place on the unit. NOTE: Soft cap (41) is small; soft cap (42) is large.

  • Page 11: Step 2 Weight Plate Installation

    Weight Plate Installation STEP 2 -10-...
  • Page 12 2-1. Hold upper stack carriage set (66) and cut the zip tie. Gently lower the upper stack carriage set (66) into place as shown. -11-...
  • Page 13 2-2. Remove hardware (67, 68, and 69). Guide the guide rods (70) downward as shown. -12-...
  • Page 14 2-3. Tilt the guide rods (70) backward. Then lift the upper stack carriage (66) off the guide rods as shown. Carefully set the upper stack carriage aside. -13-...
  • Page 15 2-4. Insert and lower the four large (7.5 kg) weight plates (7) into place on the guide rods one at a time. NOTE: The convex side faces up. -14-...
  • Page 16 2-5. Insert and lower the 13 small (5 kg) weight plates (6) into place one at a time. NOTE: The convex side faces up. 2-6. Insert and lower the upper stack carriage set(66) into place. NOTE: The stack fork (71) points toward the front. -15-...
  • Page 17 2-7. Tilt the guide rods (70) back into place. -16-...
  • Page 18 2-8. Lift the guide rods (70) up into their mounting station. Then secure them with hardware (67, 68, and 69). -17-...

  • Page 19: Step 3 Apply The Weight Stack Sticker

    Apply the Weight Stack Sticker STEP 3 -18-...
  • Page 20 Before applying weight plate stickers, please wipe the area clean, and clean your hands before proceeding to the next step. 3-1. Align and tape the cardboard to the upper left corner of the weight stack (6,7). 3-2. Peel off the top half of the weight sticker (8) backing. Note: Leave the clear outside margin in place on the sticker.

  • Page 21: Step 4 Install The Cam

    STEP 4 Install the CAM -20-...
  • Page 22 4-1. Rotate the cam and rotator arm (31) as shown. Then insert the wave and flat wa shers (95,96) onto the axle. 4-2. After installing the washers, slide the cam into place on its mount area. 4-3. Screw the axle cover (35,72) in place. Then apply sticker (10) as shown. 4-4.

  • Page 23: Step 5 Cable Installation

    Cable Installation STEP 5 -22-...
  • Page 24 5-1. From the floating pulley (32), remove one pulley A (77) by disconnecting hardware (74,75,76,94). 5-2. From other pulleys, remove pulley cover hardware (79,75,76,94) (90,79,75,76,94) as shown. NOTE: Keep pulley B (78) on the unit. -23-...
  • Page 25 5-3. Follow illustrations to (a) feed the upper cable onto the cam cable channel; (b) pull the cable upward until the stopper rests on top of the tube. NOTE: The CAM arm rotates. -24-...
  • Page 26 5-4. Insert the cable as indicated by the arrows, first feeding the cable into the top channel of pulley B (78). Secure this pulley with hardware (79,75,76,94). Continue threading the cable as indicated, employing the floating pulley (32), as shown. Finally, secure the cable to the upper stack carriage as shown.
  • Page 27 5-5. First insert an open end wrench into (Z) hole. Adjust the large nut at area C to the lowest position. Then, secure nuts (X,Y). -26-...
  • Page 28 5-6. Insert the lower cable as indicated by the arrows, first feeding it into the lower channel of pulley B (78). Secure pulley B (78) with covers and hardware (90,79,75, 76,94) . Continue threading the cable to incorporate other pulleys. Route the cable through the top side of the lower pulley A (77).

  • Page 29: Step 6 Install The Rotator Arm And Cylindrical Cushion Arm

    Install the Rotator Arm and Cylindrical Cushion Arm STEP 6 6-1. First, remove hardware (72) from the cylindrical cushion arm (33). 6-2. Insert the cylindrical cushion arm (33) onto the cam and rotator arm (31). Secure the arm in place with screw (72). Then insert soft cap (42) into cover B. -28-...

  • Page 30: Step 7 Cable Adjustment

    STEP 7 Cable Adjustment 7-1. Insert the stack fork (71) into the gap under the lowest weight plate. Then adjust the large nut at area D. Adjust until the upper stack carriage set (66) moves slightly. To adjust the cable, first loosen (Y) nut. Then adjust (X) nut. If the cable is too long, adjust (X) nut downward.

  • Page 31: Step 8 Upper Cushion Arm Installation

    Upper Cushion Arm Installation STEP 8 8-1. First, remove hardware (73,81) and (82,89) from the upper cushion arm (22). 8-2. Then insert the upper cushion arm (22) onto its axle. NOTE: the whole arm must be within the set mount stopper range (B) as shown. Then, secure hardware (82,89).

  • Page 32: Step 9 Cylindrical Cushion And Seat Bottom Installation

    Cylindrical Cushion and Seat Bottom Installation STEP 9 9-1. Put the cylindrical cushion (21) in place on the upper cushion arm. Then secure it with the cover (73) and screw (81). Then put the sticker (10) in place as shown. -31-...
  • Page 33 9-2. Use hardware (83,84,85) to secure the seat bottom (25) in place as shown. -32-...

  • Page 34: Step 10 Seat Back Installation

    Seat Back Installation STEP 10 10-1. First, remove hardware (83,84,85,87,69) from the seat back plate (86) and seat back mount. 10-2. Use hardware (87,69) to secure the seat back plate (86) to the seat back mount. 10-3. Then use hardware (83,84,85) to secure the seat back (24) to the seat back plate.

  • Page 35: Step 11 Tower Back Cover Installation

    Tower Back Cover Installation STEP 11 11-1. Before installing the upper and lower rear covers, first separate A and B (43,44) set brackets according to side. (Set brackets are side specific.) Use screws (45) to secure the set brackets into the upper and lower covers (1,2). NOTE: Upper rear cover (1) is short;...
  • Page 36 11-3. Hang upper rear cover (1) onto screws (80). Simultaneously, hook upper rear cover (1) into lower rear cover (2). -35-...

  • Page 37: Step 12 Front Top Cover Installation

    Front Top Cover Installation STEP 12 12-1. Use screws (45) to secure the front top cover (3) in place on the main frame as shown. -36-...

  • Page 38: Step 13 Rear Top Cover Installation

    Rear Top Cover Installation STEP 13 13-1.Before starting installation of the rear top cover, press the screw sockets (47) into place on the frame where shown. 13-2. Then use screws (45) to secure the rear cover bracket (48) in place. 13-3.

  • Page 39: Step 14 Install Bottle Holders

    Install Bottle Holders STEP 14 14-1. Before installing the bottle holder, remove hardware (91, 94) as shown. 14-2. Hold the bottle holder in place (34) and secure it with hardware (91,94) as shown. -38-...

  • Page 40: Step 15 Counterweight (4Kg) Installation

    Counterweight (4kg) Installation STEP 15 15-1. Remove nut (64) before installing the counterweight. 15-2. Insert the 4KG counterweight (29) onto the rotator plate and secure it in place with nut (64).Put sticker (11) in place. -39-...

  • Page 41: Step 16 Stack Fork

    Stack Fork STEP 16 16-1. Insert the stack fork to make sure that every weight plate can be engaged easily. -40-...

  • Page 42: Chapter 4 － Operation Instructions

    － CHAPTER 4 OPERATION INSTRUCTIONS 4.1 Operating the Product 1-1. Pull out the knob to adjust the lower cushion arm position. You can rotate and secure the cushion arm for use within a 360 degree range. When released, the knob automatically engages to secure the position. -41-...
  • Page 43 1-2. Pull out the knob on the rotator arm. Place the rotator as desired for use. When released, the knob automatically engages to secure the position. -42-...
  • Page 44 1-3. With your left hand on the handle and your right hand on the release lever, adjust the cushion height. -43-...
  • Page 45 1-4. To move the seat back position toward yourself, simply pull it. To move the seat back away from yourself, pull the knob and press the seat back. -44-...

  • Page 46: Testing

    4.2 Testing 1-1. Please follow operating instructions on the product sticker (3) to test operation. 1-2. Insert the stack fork at the heaviest weight setting at which you can safely operate the equipment. Exercise to lift the stack several times. Then inspect the cable for proper tightness.

  • Page 47: Maintenance

    4.3 Maintenance 1. Apply lubricant to the guide rods every four months. 2. Procedure: (a) Put some lubricant on a clean, lint-free cloth. Rub the lubricated cloth on the guide rods. (b) Load the upper stack carriage. Exercise to test operation. (c) Repeat steps (1) and (2) 2-3 times.

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