Sunny Health & Fitness EVO-FIT SF-RB4954 User Manual page 14

CALORIES: Records total calories burned from 0 ~ 999 CAL. Counts down the calories to 0.
The setting range for this feature is from 0 ~ 990 CAL. The value increases or decreases in
increments of 10 CAL.
TEMPERATURE: Displays current temperature between 32~99℉(0 ~ 60℃) when the console
is in sleep mode.
PULSE: Displays the current pulse rate of 0 ~ 40 ~ 240 BPM. The setting range for this feature
is between 40 ~ 240 BPM.
HEART SYMBOL:
wave.
Bluetooth function:
After the bike is turned on, turn on the Bluetooth function of your mobile device to connect with
the Bluetooth on bike (Bluetooth model number: SF-RB4954). User can play music from their
mobile device.
Fan function:
The user can press the fan key to turn the fan on or off.
USB charger:
The console comes with a USB charger for user's tablet or smart phone. Plug the cable into
USB port for device charging (USB cable not included).
Automatic startup and shutdown:
When the user starts to pedal or presses any key, the console will automatically start up. The
console will turn off if there is no signal input for 4 minutes. Press any key on the console to turn
it on again.
Operation
After connecting the power, the console will enter Startup Mode. The buzzer will beep for 1
1.
second and the LCD will display for 2 seconds. The console will display the wheel diameter
value of 78. The console will then enter U0 window.
2. When in Startup Mode or pressing the reset key, the console will turn on. After the console is
fully displayed, press the increase/decrease keys to select U0~U4, and enter by pressing the
confirm key. Press the increase/decrease keys to set SEX, AGE, H.T (HEIGHT), W.T (WATT).
Press the confirm key to set.
3. User can choose from the following workout modes by pressing the increase/decrease keys,
then enter any modes by pressing the confirm key:
MANUAL / PROGRAM / FITNESS / WATT / PERSONAL / HEART RATE CONTROL (H.R.C)
MANUAL MODE
To select Manual Mode, press the confirm key. Press the increase/decrease keys to set the
resistance and set by pressing the confirm key. Setting range for this is from levels 1 ~ 24. The
value increases or decreases in increments of 1. Press the increase/decrease keys to select
from the following: Time Countdown Mode, Distance Countdown Mode, Calorie Countdown
Mode or Pulse Target Mode. During the workout, user can press the increase/decrease keys to
adjust the resistance.
To set Countdown Mode:
1. In manual mode, press the confirm key to enter Time Countdown Mode. The time window
will flash and display the time. The initial time is 01:00. Set countdown time by pressing the
increase/decrease keys. Press the START button to start the exercise. If you do not press
the START key and press the confirm key again, the bike will go into distance setting.
The symbol will flash fast or slow depending on the user's pulse
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