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FUNCTION BUTTONS
Heart rate recovery key
After exercising, the console will go into Recovery Mode and display the user's heart rate value.
Recovery displays F1-F6. F6 is poor heart rate recovery while F1 is excellent heart rate recovery.
Confirm key
During workout, use this key to switch and confirm each function. Long press this key to restart
the console to Startup Mode.
Return key
During workout, press this key to return to the previous interface.
Fan key
Press this key turn the fan on and off.
Decrease key
Press this key to select functions or decrease function values (time/distance/calories/heart
rate/resistance).
Start/Stop key
Press this key to start or stop exercise function.
Reset key
Set the user information for SEX, AGE, H.T (HEIGHT), W.T (WATT) for user interface (U0-U4),
press this key to back to the original user interface. When in the workout mode selection interface,
press this key to go back to the main menu. This key can also reset all function values when in
Stop Mode.
Increase key
Press this key to select functions or increase function values (time/distance/calories/heart
rate/resistance).
FUNCTIONS
TIME: Records total time from 00:00 ~ 99:59 mins. This function can count down the time to 0
when setting. The function value can be increased or decreased by increments of 1 min.
SPEED: Displays the speed from 0.0 ~ 99.9 MPH.
RPM: Displays the RPM from 0 ~ 15 ~ 999.
WATT: Displays the watts from 0 ~ 999. The setting range for watts is from 10 to 350.
DISTANCE: Records the total distance from 0.00 ~ 999.9 miles. This function can count down
the distance to 0 when setting. The setting range for Distance is between 0.0 ~ 99.50 MPH. The
value for Distance increases or decreases in increments of 0.5 mile/time.
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