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ﺃﺑ ﻖ ِ ﻗﺩﻣﻳﻙ ﻋﻠﻰ ﺍﻷﺭﺽ ﻭﺍﺟﻌﻝ ﻅﻬﺭﻙ ﻣﺳﺗﻘﻳ ﻣ ً ﺎ
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ﺍﺳﺗﺭﺥ ﻟﻣﺩﺓ ﺗﺗﺭﺍﻭﺡ ﺑﻳﻥ ﻋﺷﺭﻳﻥ ﻭﺛﻼﺛﻳﻥ ﺩﻗﻳﻘﺔ ﻗﺑﻝ ﺇﺟﺭﺍء ﻋﻣﻠﻳﺔ ﺍﻟﻘﻳﺎﺱ
ﺍﺳﺗﺧﺩﺍﻡ ﺟﻬﺎﺯ ﺍﻟﻘﻳﺎﺱ
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ﺗﻘﺭﻳ ﺑ ً ﺎ ﻓﻭﻕ ﻳﺩﻙ ﻛﻣﺎ ﻫﻭ ﻣﻭ ﺿ ّﺢ ﻓﻲ ﺍﻟﺷﻛﻝ ﺍﻟﺗﻭﺿﻳﺣﻲ ﺃﺩﻧﺎﻩ
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ﻟﻠﺣﺻﻭﻝ ﻋﻠﻰ ﻗﻳﺎﺳﺎﺕ ﺩﻗﻳﻘﺔ، ﺃﺣﻛﻡ ﺭﺑﻁ ﺍﻟﺭﺑﺎﻁ ﺣﻭﻝ ﺍﻟﻣﻌﺻﻡ ﺍﻟﻌﺎﺭﻱ ﺛﻡ ﺍﺑﺩﺃ ﺍﻟﻘﻳﺎﺱ
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ﻻ ﺗﺿﻊ ﻗﺩ ﻣ ً ﺎ ﻓﻭﻕ ﺍﻷﺧﺭﻯ
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ﺍﺳﺗﺭﺥ ِ ﻟﻣﺩﺓ ﺗﺗﺭﺍﻭﺡ ﺑﻳﻥ ﺧﻣﺱ ﺇﻟﻰ ﻋﺷﺭ ﺩﻗﺎﺋﻖ ﻗﺑﻝ ﺇﺟﺭﺍء ﻋﻣﻠﻳﺔ ﺍﻟﻘﻳﺎﺱ
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ﻻ ﺗﻘﺱ ﻣﺳﺗﻭﻯ ﺿﻐﻁ ﺍﻟﺩﻡ ﻓﻭﺭ ﺍﻻﻧﺗﻬﺎء ﻣﻥ ﻣﻣﺎﺭﺳﺔ ﺍﻟﺗﻣﺭﻳﻧﺎﺕ ﺍﻟﺑﺩﻧﻳﺔ ﺃﻭ ﺍﻻﺳﺗﺣﻣﺎﻡ
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ﻟﻑ ّ ﺍﻟﺭﺑﺎﻁ ﺣﻭﻝ ﺍﻟﻣﻌﺻﻡ ﺑﻣﻘﺩﺍﺭ
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ﺍﺭﺑﻁ ﺍﻟﺭﺑﺎﻁ ﺑﺎﺳﺗﺧﺩﺍﻡ ﺷﺭﻳﻁ ﻓﻳﻠﻛﺭﻭ
ﺍء ﻋﻣﻠﻳﺎﺕ ﻗﻳﺎﺱ ﺩﻗﻳﻘﺔ
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ﻟﻠﺣﺻﻭﻝ ﻋﻠﻰ ﻗﻳﺎﺱ ﺩﻗﻳﻖ ﺗﻣﺎ ﻣ ً ﺎ ﻟﻣﺳﺗﻭﻯ ﺿﻐﻁ ﺍﻟﺩﻡ
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ﺃﺭﺥ ِ ﺫﺭﺍﻋﻙ ﻋﻠﻰ ﺍﻟﻁﺎﻭﻟﺔ
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ﺍﺟﻠﺱ ﻣﺳﺗﺭﻳ ﺣ ً ﺎ ﻋﻠﻰ ﻛﺭﺳﻲ
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ﻝ ﻣﻧﺗﺻﻑ ﺍﻟﺭﺑﺎﻁ ﻋﻧﺩ ﺍﻟﻣﺳﺗﻭﻯ ﻧﻔﺳﻪ ﻟﻠﻘﻠﺏ
ﺍﺑﻖ ﺛﺎﺑ ﺗ ً ﺎ ﻭﺣﺎﻓﻅ ﻋﻠﻰ ﻫﺩﻭءﻙ ﺃﺛﻧﺎء ﺍﻟﻘﻳﺎﺱ
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ﺍﻟﻭﻗﺕ ﻧﻔﺳﻪ ﻛﻝ ﻳﻭﻡ
ﺣﺎﻭﻝ ﻗﻳﺎﺱ ﻣﺳﺗﻭﻯ ﺿﻐﻁ ﺍﻟﺩﻡ ﻓﻲ
ﻭﺿﻊ ﺭﺑﺎﻁ ﺍﻟﻣﻌﺻﻡ
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ﻣﻼﺣﻅﺔ
ﻛﻳﻔﻳﺔ ﺇﺟﺭ
ﺍﺟﻌ
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