Fitbit Zip Ionic User Manual page 3

Change the clock face
Notifications
Set up notifications
See incoming notifications
Manage notifications
Turn off notifications
Answer or reject phone calls
Respond to messages
Timekeeping
Use the Alarms app
Dismiss or snooze an alarm
Use the Timer app
Activity and Sleep
See your stats
Track a daily activity goal
Choose a goal
Track your hourly activity
Track your sleep
Set a sleep goal
Set a bedtime reminder
Learn about your sleep habits
See your heart rate
Practice guided breathing
Fitness and Exercise
Track your exercise automatically
Track and analyze exercise with the Exercise app
Track an exercise
Customize your exercise settings and shortcuts
Check your workout summary
Check your heart rate
Default heart-rate zones
Custom heart-rate zones
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