Meat, poultry, fi sh
Mushrooms
Nutmeg
Nuts
Olives
Onions, shallots
Peppers
Peppercorns
Seeds (e.g. cumin)
Vegetables, cooked
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Choose fi rm, fresh mushrooms. Cut into even pieces no larger than 1.5cm.
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Pulse approximately 5 times to break apart, and then run continuously.
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Should be very cold but not frozen.
Use pitted olives.
Cut into 1.5cm pieces.
Should be cooked until soft.
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