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Safety Instructions Before you start exercising, be sure to read the entire user guide, especially the safety information, the maintenance & cleaning information and the training information. Take care too that everyone who uses this training device is also familiar with this infor- mation and observes it.
Overall View of the Device Fixed handlebar with hand pulse sensors Cockpit Pendulum handlebar Pendulum Tube Tread Stand with transport Pedal arm rollers Slide frame Guide tube Stand with handle Tools Included in Delivery...
Fixing Materials Part 44 Part 47 Part 45 Part 49 Washer Ø8.5xØ20 Washer Ø10xØ22 Washer Ø8.2xØ25 Corrugated washer 4 pcs 4 pcs 4 pcs Ø10.5xR100, 2 pcs Part 51 Part 52 Part 50 Part 62 Spring washer Ø8 Spring washer Ø10 Spacer Ø8.5 Tapping screw St 4 x 16 3 pcs...
Assembly Carefully unpack all delivered parts. Have someone there to help you as some of the training device parts are bulky and heavy. Check that all the parts and fixing materials (screws, nuts, etc.) have been delivered. Assemble the parts carefully as any damages or defects occurring due to mistakes made at the time of assem- bly are not covered by the warranty or guarantee.
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Assembly Step 2: Assembly of the Cockpit Frame Feed the cockpit cable (88) protruding from the main frame (2) from below and up through the cockpit frame (3). Then place the cockpit frame (3) in the main frame (2) and fasten it laterally with two Allen screws M6x50 (70), four washers Ø8.5 (44) and two lock nuts M8 (57).
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Assembly Step 3: Assembly of the Pendulum Tubes Place the left pendulum tube (6) in the axle on the left side of the main frame. Note: It is good here to lubricate the axle well with commercially available multipurpose grease. Then secure the pendulum tube (6) with an Allen screw M8x20 (68), one spring washer Ø8 (51) and a washer Ø8.2xØ25 (45).
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Assembly Step 4: Assembly of the Pedals Fix the left tread (31) onto the left guide tube (10) using three Allen screws M6x50 and one Allen screw M6x13 (66). Repeat this procedure and fix the right tread (32) onto the right guide tube (11). Step 5: Assembly of the Articulated Joint (joint between pendulum tube and pedal arm) Slide the front mount of the left pedal arm (8) onto the axle on the base frame and fix it with one Allen screw...
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Assembly Step 6: Assembly of the Roller Guides Secure the spacer sleeve (85) to the bracket on the left guide tube (10) and below the slide tracks using an M8x60 Allen screw (70) and locknut M8 (57). Repeat this procedure with the right guide tube.
Assembly Step 7: Assembly of the Cockpit and Tablet Holder Step 7.1 Assembly of the Cockpit Connect the cables protruding out of the cockpit to the cables (88 & 90) protruding out of the cockpit mount on the handlebar shaft (3). 88 –...
Location & Storage This training device was designed for use in dry, warm indoor areas. It is not to be used or stored in damp or wet areas such as saunas, swimming pools, etc. or in outdoor areas, such as balconies, terraces, gardens, garag- es, etc.
For professional cleaning we recommend the MAXXUS® Degreaser Spray. Then dry the sliding tubes thoroughly and lubricate the top of the tubes with liquid silicone or MAXXUS® lubricant spray to form a thin layer.
Cockpit The cockpit gives information about the following training values: SPEED – Speed in km/h Display of the speed in km/h RPM – Wheel Revolutions per Minute Display of the stepping speed/number of wheel revolutions per minute. WATT – Power in Watts Display of the current power in Watts** TIME –...
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Cockpit Program Key to select the different programs RECOVERY Key for recovery pulse measurement. BODY FAT Key for body fat measurement in % Minus/Plus Keys Before training: for input of values During training: to change the resistance level MODE Key to confirm inputs START/STOP START function: Start the selected program by pressing this key.
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Cockpit Step 2: Gender Input Press the +/- keys to select the gender of the current user. ♂ stands for “male” and ♀ for “female”. Confirm your entry by pressing the MODE key. Step 3: Age Input Press the +/- keys to enter the age of the current user. Confirm your entry by pressing the MODE key. Step 4: Height Input Enter the height of the current user by pressing the +/- keys.
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Cockpit Training profile (PROGRAM) Step 1: Select a Program After you start pedalling and the cockpit has switched itself on, and you have selected your user profile, select program “P” by pressing the PROGRAM key. Confirm your selection by pressing the MODE key. Step 2: Select a Training Profile Select the desired training profile from P1 to P2 by pressing the +/- keys.
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Cockpit Program P4 – Resistance Levels Program P5 – Resistance Levels Program P6 – Resistance Levels Program P7 – Resistance Levels Program P8 – Resistance Levels Program P9 – Resistance Levels Program P10 – Resistance Levels...
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Cockpit Program P11 – Resistance Levels Program P12 – Resistance Levels USER Training Profile Step 1: Select a Program After you start pedalling and the cockpit has switched itself on, and you have selected your user profile, select program “U” by pressing the PROGRAM key. Confirm your selection by pressing the MODE key. Step 2: Segment specification –...
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Cockpit Heart Rate Controlled Training (H.R.C.) These programs are training programs where the cockpit automatically regulates the resistance level depending on the target heart rate which has been defined by the user. Since this requires the cockpit to receive perma- nent and accurate data on the heart rate of the user it is only possible to use these programs together with a transmitter chest belt.
Cockpit Body Fat Analysis & BMI (BMI) In this program the cockpit calculates the percentage of body fat in ratio to the body weight of the user. Step 1: Select the Program After you start pedalling and the cockpit has switched itself on, and you have selected your user profile, press the “BODY FAT”...
Pulse & Heart Rate 100% of maximum heart rate of maximum heart rate of maximum heart rate of maximum heart rate Calculating your personal heart rate when training Calculate your personal heart rate when training as follows: 220 - Age = maximum heart rate This value represents your maximum heart rate and serves as a basis from which to calculate your personal training heart rate.
Heart Rate Measurement using a Chest Belt Many MAXXUS® training devices are already fitted with a receiver as standard. Using a chest belt (we recommend the exclusive use of an uncoded POLAR® chest strap) allows you to wire- lessly measure heart rate. The chest belt is as accessories available.
Training Recommendations Preparation Before Training Before you start training make sure that not only your training device is in perfect condition, your body must also be prepared for training. Therefore, if you have not done any endurance training for some time, you should con- sult your GP and undergo a fitness check-up.
Training Recommendations Hydration Adequate hydration is essential before and during exercise. During a training session of 30 minutes it is possible to lose up to 1 litre of liquid. To compensate for this fluid loss apple spritzer mixed in the ratio of one-third apple juice to two-thirds mineral water is ideal since it contains electrolytes and minerals to replace those that the body loses through sweat.
Spare Parts List Part No. Description Type Part No. Description Type Basic frame Spring washer Ø10 Main frame Spring washer Ø25 Console fix frame Allen nut Upper swing arm-left Allen nut Upper swing arm-right Hex self-locking nut Bottom swing arm-left Hex self-locking nut Bottom swing arm- Hex self-locking nut...
All these extremely high-quality components ensure that all func- tional noises are very much reduced. Your MAXXUS® training device is one of the quietest products available in the fitness market.
The warranty period for your training device starts on the date of purchase and applies solely to products which were purchased directly from the MAXXUS Group GmbH & Co KG or one of the MAXXUS Group GmbH & Co KG direct and authorised distribution partners.
I accept the General Terms and Conditions of MAXXUS® Group GmbH & Co. KG. I hereby instruct the company MAXXUS® Group GmbH & Co. KG to repair the above defects. In Warranty cases I will not be charged for the cost. The costs for repairs which are excluded from liability for defects in quality will be charged to me and must be settled immediately.
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Maxxus Group GmbH & Co. KG Zeppelinstr. 2 D-64331 Weiterstadt Germany E-Mail: info@maxxus.com www.maxxus.com...
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